Slimming World support thread for 2010

peachyest

gocat wrote: »

B = Marion rice (chocoate layer mullerlight) 2 syns is this syned , ithought it was free

L = half a packet of Giovanni Rana fresh ricotta & Tender Spinach pasta (not sure of syns but allowing 5 for it) Small amount of grated cheese (heb1)

D = eggs and onions fried in frylight with maybe some quorn swedish balls 200g( 1 syn)

S = fat free yogurts, strawberries, apples, pears, tea with milk (hea1)

Havent decided on heb2 yet. Fancy cheese and crispbread. Shame we cant have half the cheese and half the crispbread allowance to make 1 heb iyswim.:laugh:

HI , is this the choc sprikle one as i thought it was free ?
In asda at moment there selling the choc orange one on there own you don't have to get the pack 54p or 4 for a £2 , but the six pack of choc section is £2 , but i don't like the cherry one .
Also i got the 6 pack wholemeal pitta breads , they hav'nt got 50g written on it , i hope there the right ones as i had it as a h/b filled with salad and ham for lunch

gocat

No, it was the choc cherry one. I just got the 2 syns from someone else's post. I believe the choc sprinkled ones are free.

Skint_Catt

Only the cherry layer ML is 2 syns - none others are and the choc sprinkle one is indeed free.

dentonemma

WI yesterday and lost 1lb, very pleased, this week so far I'v very good on the extra easy, its working for me 8.5 lbs lost 15.5 lbs to go, one pound a week is fine. Keep up the good work everyone.

peachyest

gocat wrote: »

No, it was the choc cherry one. I just got the 2 syns from someone else's post. I believe the choc sprinkled ones are free.

thanks gocat , skint_catt , is the pitta bread the ones i got ?are they the h/b ones

Also i was in sainsburry on monday and theres a new fresh milk out with a orange top its in between semi ans skimmed milk and on offer £1for a four pint , don't know how much you can have on a h/a so i'm putting it down as semi

Skint_Catt

The only pitta breads which are a HEb are from Asda and I think they weigh 55g each and are wholemeal.I think the argument still rages about the orange top milk (in my class anyway) but best be on the safe side & count as semi.

peachyest

thanks i will , i'll phone help line and check pitta breads as theres no 55g on side , just to make sure

gien

Just had a really yummy dinner - made some double cheese burgers from an old magazine along with raw carrot tomatoes and sweetcorn. Had some syns with ketchup but it was lovely. Can't believe it was so good for me!

Skint_Catt

Yummmm! I love my double bacon cheeseburgers - must do them again sometime! :drool: And on EE you can have onion rings & wedges with them too!

Liz3yy

I need some advise, inspiration, kick up the bum.....anything to get me in the right frame of mind to follow the plan properly!

I had one of my "days" today. For reasons I'll never know I often have a day where no matter what I do, I feel knackered, can't stop yawning, feel thirsty and constantly hungry. Now after failing to resist the birthday doughnuts and biscuits in the kitchen at work I feel bloated yet still wanting to eat! arghhhhh!

I slept ok last night but didnt the night before as OH was ill, maybe I'm not getting enough sleep? or perhaps I should wear my glasses at home as well as at work.....

I've had a talk with my doctor and even had blood tests done but they came back perfectly normal. My GP just shrugged and said I was unlucky, what can I do????!??!?