Slimming World support thread for 2010

peachyest

robpw2 wrote: »

im gutted i only lost 1lb
i worked so hard

still on the plus side that is 12lb in only three weeks

being naughty tonight having some alchol vodka and pmegranite juice only 1 glass but im commiserating

robpw thats a great weight loss , weldone you :T:T:T:T:T

Skint_Catt

Has anyone read "101 things to do before you Diet"? I've just started it but I think it's oing to make a lot of sense
A bit like SW it's about change of habits & the way we think about food rather than follwoing any particular diet (though SW is definately the way to go!)

karen-d-zar

i don't know who it was that said, a few pages back - about the recipe's that are on the facebook site!
i checked it out and there are pictures of what people have cooked and most have the recipe and syns etc., there are a lot of transformation pics of people who have lost weight, care of SW.

nic2075

Evening all, thats me back from WI and had my HM beefburgers for tea (thanks to oh)
I lost 1lb. Im quite chuffed but feel I didnt deserve to lose as I was a pig last night.
Anyway going to try superhard this week and aim for another 1-2lb loss.
There no point in me paying almost a fiver everyweek for someone to tell me I havnt lost anything or worse ive gained.

Thanks for all the words of support. Before I went in tonight Id decided Id stay no matter what the scales said.

Skint_Catt

Well done nic :T Could have been 2 or 3 if you'd been good last night! Keep at it - think of that wedding day

WorriedofSurrey

Well, first weigh-in tonight and I lost 5 lbs, so am pleased with that.

Many many more to go, but a good start!

It does help looking on here each day, thanks ladies.

WoS

Skint_Catt

Wow, WoS! 5lbs! Only 2 to go to your half stone - well done you :T

WorriedofSurrey

Skint_Catt wrote: »

Wow, WoS! 5lbs! Only 2 to go to your half stone - well done you :T

Thanks Skint Catt

nic2075

Skint_Catt wrote: »

Well done nic :T Could have been 2 or 3 if you'd been good last night! Keep at it - think of that wedding day

your right. When I did SW for the first time, I lost consistantly 2-4lbs per week, the least I ever lost was 2 lbs. This was on green mainly with the odd red day. I used to walk for around 2 hours every afternoon after I dropped my dd at nursery I would walk into town with new born ds. But ive moved to the country now and its too dangerous to walk on the roads.
So if I avoid pizzas and limit my wine (or change to gin ) and try and do more walking/exercise. Im hoping ill get back to those great losses every week.

gien

ohh, it's lovely to see all the weight losses being posted up - well done everyone. Very inspiring.
I'm using up my last syns with a choccy bikkie before bed yum!