Slimming World support thread for 2010

carlamagee

hello ladies and ne ppl! Glad to see u all on board. Congrats to those at wi who lost or sts since ive last been on too!
I wasnt able to get on yesterdy but my day wasnt bad....
bf: mullerlight, tea (Hea)
l: baket pot, beans, side salad, tea (Hea)
d: champ, turkey, ham & stuffing, carrot&parsnip and corn on the cob, syn free gravy (approx 7 for whole dinner - stuffing and butter in mash!)
snack: 2nimble (heb) with trkey & ham, deli light with onion (1.5) and 1Tbsp Ex. Lite Mayo (1/2), WW chocolate cake bar (4.5) , Tin Diet Coke, Tea (Hea)
Syns total = 13

and today all i have had so far is
bf: 1 nimble (heb) with butter and banana, Tea (Hea)
snak: mullerlight

i plan on trying to make the mushy pea curry today......!!!!! Fingers corssed I love it!

joey-lou

Yesterday was an ok day.

Breakfast-bacon, egg, tomato. mush, pots in frylight

late lunch - Tuna toastie- bread(heb)tuna,onion,42g red fat cheddar.(hea)

Tea (even later!)- chicken stuffed with mozzarella(6 syns) wrapped in bacon,salad & citrus kick couscous(free? if not very low synned

milk for tea 3 syns

I don't know how i'll be today, got my star week started last night. I feel i could eat anything & every thing at the moment.

nic2075

Kelly - welldone for not bottling it, its so hard to go back. I think going to class and staying is the key for me to stay on track. This is the longest (since xmas) ive stayed on plan for a year. I think its because I joined a new group I liked and am writing everything down again.

Carla - let us know how your curry is. We are always trying new curries but find they are all very similar, would be nice to try a different recipe. Im not a fan of mushy peas, but if they disappear into the sauce it will be good.

nic2075

Im having another EE day today

brekkie - 2 poached eggs on toast (heb)

Lunch - Left over mushroom rissotto with salad (free) I put 1 hea of parmesan in it but counted that yesterday.

Dinner - Lean pork loins, SW ships, brussell sprouts and egg. Weird mix but really want and egg and need to use my brussells up.

Snacks - pineapple, yoghurt

Treats kit kat with a cuppa (5 1/2) used some syns on spread and brown sauce but still staying under 10 syns today.

gocat

Just been to Morrisons and got some Finn crisp crispbread. They are 1 syn each. Wondering are they the same as scan bran (walked past h&b and forget to get some of them there :silenced: Cant seem to find scan bran on the website.
Also from Morrisons got some wholegrain crackerbread. Seems to be the only place I can get them (unless someone knows better )

new_me_2010

Hi everyone!

Hope you're all having a great week! I've not been online much this week due to working too hard... but it's weigh in day so wanted to post!

Another 3 pounds off this week :j

Just tucking into some lovely homemade carrot and coriander soup at the moment, yum!

Will catch up with you all later x

west_is_best

I joined slimming world 2 weeks before Christmas and its going really well, I have now lost 9lbs...
Can anyone advise me of where to get new ideas and recipies for SW??
I know about the SW website, but I just cant get my head around their ideas...
Thanks xx

franby64

Hi all.
I thought I'd write down what I'm eating for a few days - keep myself in check. This is an EE day - I know I could have an easier day if I did green but I'm making a effort here!

Br - Rice with Vanilla mullerlight - the only fruit I had was tangerines and I didn't think they'd go with vanilla.
Lunch - pasta, HM tomato and veg sauce(1 syn) and tblsp parmesan (1.5 syns). Mullerlight and banana (been to shop now!).
Tea - Quorn shepherd's pie (1 syn oil 6 syns cheese on top). Peas.
Hea - skimmed milk.
Heb - toast later.
More fruit.
I hope this is super speedy enough - must read the lists again.

Hope everybody is having a good day.

WorriedofSurrey

Hi Ladies (and gents if there are any)

Thanks for the welcome. Had a good first day yesterday and done well this morning too. Made a huge saucepan of sweet potato and red pepper soup (using frylight) yesterday, so all free foods, it was lovely (even if I say so myself!).

Does anybody else have a massive amount to lose (and I mean A LOT?) If so, how do you do it, do you just do a stone at a time, how do you stop yourself from being so dishearted at the amount of time it will take?

Thanks
WoS

flutterbyuk25

WorriedofSurrey wrote: »

Does anybody else have a massive amount to lose (and I mean A LOT?) If so, how do you do it, do you just do a stone at a time, how do you stop yourself from being so dishearted at the amount of time it will take?

I have a lot to lose. To get my BMI to the normal range I need to loose 6 stone, but I personally think that would be too much for someone my size (I'm tall and naturally big-boned) so I would like to lose 4 and half stone.

I'm taking pound at a time, and think I will reward myself with something (not food!) everytime time I lose half a stone.

I'm thinking of it as a lifestyle change rather than being disheartened at the length of time it will take! As asfter all, if and when I do get to target then I'll have to stick at SW to maintain!

x