Slimming World support thread for 2010

nic2075

Flat_Eric wrote: »

In more news, I bought some treatsize buttons today only to find that the machine must have gone a bit wrong as some of the packs are full to bursting thus will be much more than the 4 syns they are meant to be :rotfl:

I love it when things like this happens. I bought a muiltipack of kit kats a while back and most of them had no wafer at all and a couple had half a bit of wafer. it was such a treat and still counted them as 5 1/2 syns but have no idea what they actually were. It was a nice wee bonus

Skint_Catt

Oh I love it when kitkats have no wafer in them :rotfl:

peachyest

The packs of 2 finger kitkats are £1 at tesco only 5,1/2 syn they come in a 9 pack , got the 4 differet flavores :EasterBun

wanttobeasaver

Just reporting in 2 see if im following this plan rite?!!

For breakfast i had 1 1/2 weetabix with skim milk

mid morning i made an omelette 2 eggs, mushrooms bacon,tomato & onion

wen i came in 4m work there at after 3 id a bowl of stew

2nite for dinner im going to ave chicken dinner chicken, spuds, cauliflower, broccili & turnip

then i go out to work again(im a carer out in the community)im out & in a bit.........so always eating on the go thats why need things prepared:eek:
Am i eating 2 much? altho i feel so full up better than last week:rotfl::rotfl:

Skint_Catt

Why did you only have 1.5 weetabix? You can have 2 as a HEb. Did you measure your milk?
How did you cook your omlette - did you use frylight in the pan?
How will you cook your chicken? Will the skin be off?

I presume you're doing EE - so other than the questions above it looks good. Don't forget to have some syns though - they're part of the plan.

wanttobeasaver

The consultant told me 1 1/2 wbix.....?........

Yea omelette in frylite

chicken will ave skin off!!

what type of syns do u njoy:eek: & how much.........

Skint_Catt

Do you have your book - it's all in there - you really need to read it thoroughly to understand the plan. Syns can be sauces with dinner (inc gravy), wine, chocolate, crisps, dessert etc

flutterbyuk25

Evening all

Not a great day SW wise as I had lunch out but I used flexible syns so allowed 25syns for a GBK lentil burger and a handful of fries. I only ate half the bun too.

B- was Shreddies and Skimmed Milk (HEA and HEAB)
D- Mash with omlette and sweetcorn.
Snacks - fruit and syn free HM lentil&carrot soup

x

kellybigboobs

Class starts in 15 mins.Feel very nervous but at least I'm going!Hoping I won't be more than 11 stone 2 on their scales.See you all late!

Good luck to everyone else weighing in tonight:A

nic2075

Ive been very good today, have had no syns today, so will just have a cadbury light chocolate mousse after dinner.
Im going to try and have 5 syns a day if I dont feel like haing anymore,on the days I feel like the 10 then Ill still have them, that way if I go over by a couple of syns another day it will be ok.
Ive also been writing everything down again, it does help as Ive realised ive not had my heb today, which is not like me as I usually have it with brekkie or lunch, if i hadnt wrote everything down Id of forgotton.

Anyway going EE today

Brekkie - 2 slices of lean bacon, 1 fried egg, fried polenta slices (are these free? I really need to check online later) and half a tin of spag hoops.

Lunch - pasta with chicken, mushroom and half a tin of baked beans, side salad.

snack - 2 satsumas, yoghurt

Dinner - mixed mushroom rissotto (free) it will have parmesan in it (hea) more side salad with lots of mixed peppers and tomoatoes.

treat will be chocolate mousse (3 syns)

edit - the polenta is 1 syn per 28g so had 2 syns worth, not too bad but I thought it was free, its the ready formed stuff.