Slimming World support thread for 2010

Crap_with_money.com

Well done on the losses jenIttels and bluefire!! Fab news! :j:j

And well done to you too rainbowfizz!!! Sticking to plan is the first step after all!! Hopefully your efforts will show a nice loss at your WI!!

I think today will be an EE for me, my plan so far:

Brekkie:

Natural Yoghurt with a banana

Lunch (eating out at nando's):

Chicken wings (skin removed), salad + corn on the cob

Dinner:

Baked Sweet Potato with laughing cow cheese (HEA) and chives

Other than that I dunno yet! We'll see how the day pans out!!

xx

retiredlady

lme123 wrote: »

Hi, i have my meeting tomorrow, ive had a good browse through the forum over last few days, and how good it is!! still trying to work how to navigate my way through it though, keep losing the site!:o

At the top of this page just before the first post there is a button labelled forum tools, click on that then select subscribe to this forum and Bob's Your Uncle! You can choose between a weekly, daily instant updates.

nic2075

Today im having a green day

Brekkie 42g Weetabix crunchy bran and banana (hea,heb)
Lunch - Baked potato with beans and salad(free)
Dinner - 3 bean chilli and rice (free)

supper - toast and jam (heb + 1 syn)

snacks, yoghurt and fruit.

I have mini mernague, greek yoghurt and fruit treat planned for later 3 1/2 syns

Wi tomorrow night, dreading seeing the damage after my pigging out holiday.

rupe34

Hi all - feeling so much better today - time to get back on track. I'm giving myself a week, and if I can't stick to SW alone I will have to go back to class (its really only the money thats stopping me tbh, especially now work has totally calmed down and I have a bit more time on my hands).

Anyway - would someone be so kind as to look up Weight Watchers Chicken Leek and Potato soup please - I doubt its a HEB (although you never know) - so could you see what the Syn value is please??

Thanks very much x

susieanne

Hi not had time to read all post yet but will try to over the next few days for some tips .
I have only been dieting for a week ,i feel really irritable and in abit of a bad mood since dieting ,i am putting it down to dieting just wondered is this normal and more importantly will it pass

blackberry-rum

lme123 wrote: »

Hi, i have my meeting tomorrow, ive had a good browse through the forum over last few days, and how good it is!! still trying to work how to navigate my way through it though, keep losing the site!:o

there's a little blue comma thingy on the top post of your saved page, click on that and it takes you to the last post you read when you were last here iyswim!

retiredlady

rupe34 wrote: »

Hi all - feeling so much better today - time to get back on track. I'm giving myself a week, and if I can't stick to SW alone I will have to go back to class (its really only the money thats stopping me tbh, especially now work has totally calmed down and I have a bit more time on my hands).

Anyway - would someone be so kind as to look up Weight Watchers Chicken Leek and Potato soup please - I doubt its a HEB (although you never know) - so could you see what the Syn value is please??

Thanks very much x

Chicken, Potato & Leek Soup, canned, 295g can 4 syns

There are a couple of WW soups that are HEB's - WW Hearty Vegetable Broth and WW Country Vegetable Soup.

Marion:)

p-pincher

Anyway - would someone be so kind as to look up Weight Watchers Chicken Leek and Potato soup please - I doubt its a HEB (although you never know) - so could you see what the Syn value is please??

Hi Rupe34, just checked the syns and its 4 on all 3 plans x

melda

Are you eating enough susieanne, having all your healthy extras and syns? I think that's why so many people go onto the Slimming World 'diet' because they can fill up on foods, and don't have to get hungry and irritable. Post up a couple of days worth of what you're eating and maybe we can help here?

Here you go Rupe:

Weight Watchers Chicken, Potato & Leek Soup, canned 295g can

4 Syns on Extra Easy Original 4 Syns Green 4 Syns

doesn't appear to be a healthy B

I've had a few days off plan after my 2lb weight loss, think I wasn't expecting the loss, thought it was a fluke, and as a result thought I may as well eat rather than find out I've gained when I've been good? I can't win with myself, hahah. Too many easter remnants lying around too, I've been getting rid of them

Back on plan today, made a nice SW quiche with SW chips for lunch, and will be having syn free soup later, fingers crossed for keeping on track this week. Going to look a couple of pages back now for inspiration.

lisa26_2

How do you do the SW quiche?

Thanks
Lisa x