Slimming World support thread for 2010

LearningToSave.

nessie216 wrote: »

Hi All,

Can't hold my excitement any more. I have just been to the doctors and i have got a third set of SW vouchers. She said she has never given out a third set before and i have done better than anyone else she has ever dealt with! I'm sooooooooo chuffed.
Shame i will probably spoil the week by going out at the weekend! But i will be good until Saturday!

Congrats to all those who WI this week

well done!!! sounds like you are doing fantastically x

TakeItEazy

nessie216 wrote: »

Hi All,

Can't hold my excitement any more. I have just been to the doctors and i have got a third set of SW vouchers. She said she has never given out a third set before and i have done better than anyone else she has ever dealt with! I'm sooooooooo chuffed.
Shame i will probably spoil the week by going out at the weekend! But i will be good until Saturday!

Congrats to all those who WI this week

OH what are these then? Didn't know you could get help from the Dr, all mine says is why don't you try something like SW or WW but no offer of anything else

Vixie_Pixie

Inazuma wrote: »

Just wanted to say fab weight loss Vixie - that is inspirational to me, and I am going to try really hard this week to even do half as well!

Thank you that was in 2 weeks so 2.5lbs per week. I prefer weighing in fortnightly as i'm one of those people whose weight yo yos from week to week.

I am sure you will do just fine this week (dont keep going back into your cage!! stay and chat to us lol!! )

I just got my 12 mullerlight yogs from Morrisons yeay - its made my day!! lol

Vixie_Pixie

Today's food

Green day

B - 28g sultana bran (heb1) with milk (hea), cup of tea

s- Ryvita (2nd part of heb1) with chopped banana

L - Cheese and brocolli pasta n sauce made with the rest of the milk from hea1 (0.5 syns)

S - melon

D - 2 x quorn burgers (1) with cheese (hea2) wholemeal roll (heb2) with SW chips, gherkin relish (1) and salad.

Total syns 2.5 syns

Gonna have a ferrero rocher (3.5) and a pink and white (2.5) later

Total syns 8.5

Vixie_Pixie

TakeItEazy wrote: »

OH what are these then? Didn't know you could get help from the Dr, all mine says is why don't you try something like SW or WW but no offer of anything else

These are the NHS 12 week referrals.. my GP used to do them but apparently in some areas they stopped doing them as people didn't turn up after the first week

i've gotta see my GP soon so i'm gonna ask if he still does them

retiredlady

lisa26 wrote: »

Hi everyone, can I join you? I've been doing boots diets online since Xmas but getting nowwhere fast! I'm going to a wedding in 6 weeks and I'd like to lose 7lbs by then so I've decided to join a SW group as hopefully having an official weigh in and a change of diet plan will give me the motivation I need to stick to it. I've done slimming world before but it was quite a few years ago and having got so used to calorie counting I'm a little scared that the 'all you can eat' approach won't work for me, even though it did before!

Welcome to our group:j A 7 pound loss by June is perfectly doable (is that a word:p)? It is scary when you switch from another diet to SW and you may just have a gain the very first week while your body gets used to the new regime, however things will soon settle down and you will be fine!:j:j

rainbowfizz21

Hello everyone!

I posted on this board a few times back at the beginning of 2009. I originally lost 1 stone on slimming world between January and June of 2009 (with a few gains along the way and have since put a few lbs back on.
I am now hoping to lost another stone at least and then see how I feel once I get there.

I never got the hang of red and green days and always do extra easy.

Can I just check because I'm really excited about the possibility that nimble white bread is allowed as a HEB?

Looking forward to getting to know you all better :j

brokebutnotbroken_2

:wave:Afternoon everyone. I haven't been in here for the last week things have been hectic around here!

I have had 2 birthdays and i went away over Easter to thought I would have blown my plan - i still managed a 2lb loss this week so 9lb in total thats almost 2lbs per week - perfect!

I would like to make a fish pie tonight for supper (Red day) so i thought i could make a carrot and swede topping but i am stuck on the white sauce........ I have no milk left as a HE today so was hoping i could use quark? Does anyone have an easy recipe please? I am not keen on quark as it has a very tangy flavour so need to disguise that if possible.

Thanks in advance ladies x

retiredlady

rainbowfizz21 wrote: »

Hello everyone!

I posted on this board a few times back at the beginning of 2009. I originally lost 1 stone on slimming world between January and June of 2009 (with a few gains along the way and have since put a few lbs back on.
I am now hoping to lost another stone at least and then see how I feel once I get there.

I never got the hang of red and green days and always do extra easy.

Can I just check because I'm really excited about the possibility that nimble white bread is allowed as a HEB?

Looking forward to getting to know you all better :j

Good news! Hovis Nimble White Bread is 2 slices = 1 HEB :j:j:j

Dontknowanymore

rainbowfizz21 wrote: »

Hello everyone!

I posted on this board a few times back at the beginning of 2009. I originally lost 1 stone on slimming world between January and June of 2009 (with a few gains along the way and have since put a few lbs back on.
I am now hoping to lost another stone at least and then see how I feel once I get there.

I never got the hang of red and green days and always do extra easy.

Can I just check because I'm really excited about the possibility that nimble white bread is allowed as a HEB?

Looking forward to getting to know you all better :j

I think I saw this on a blog, but have I been able to find white nimble? hav I eck!
I dont even bother with bread anymore lol