Slimming World support thread for 2010

Inazuma

wendyphant wrote: »

Am really low guys

I said a couple of days ago that I had copped out of WI because of the wii saying i had gained 6 lb well i was soooo good all week not touched an easter egg an went ti WI today expecting a slight gain but not 5lb I have never had a gain over 2lb so am gutted realy gutted have struggled and only lost 10lb since christmas and no that total is only 5lb couldn't stay to talk to consultant if i could have run i would have was all i could do to escape without crying. I haven't done anything in the last 3 weeks to deserve 5lb.

speak to you all later in the week

Oh Wendy, please try not to let this get you down, it's a blip in your big picture - SW is a marathon, not a sprint. Well done on resisting the choc over the past week, that would have made it even worse. I'm sure you haven't done anything to 'deserve' that 5lbs, but we all know some weeks do surprise us, sometimes it's a nice surprise and sometimes not so nice! Please try not to see it as a disaster, there are so many factors which could have contributed to it in any case.

You have lost since Christmas, which is brilliant. (I have been stuck since Christmas!) Now you need to build on that success - go back to your books, make your food plans and lose the rest of that weight.

Stick with us and let us know how you do! Come on now...
:grouphug:

cheeseaddict

Can I come crawling back please?!

I decided a day or 2 ago that because I wasn't properly sticking to plan I might as well give up and just try to eat better and move more. Well today I've had 2 pasties 2 malteser bunnies and half a bag of crisps as well as breakfast, lunch and dinner. Now I have come totally off plan I am binging again, whereas when I thought in the back of my mind I was loosely on plan I was much better behaved?. . . . . . Hope you understand that because I'm not sure I do :rotfl:

I'm not going to put too much pressure on myself to stick to it 100% at the minute, could be a few flexible syns day, but hopefully by the time things have died down at home I'll be in the swing of it.

retiredlady

cheeseaddict wrote: »

Can I come crawling back please?!

I decided a day or 2 ago that because I wasn't properly sticking to plan I might as well give up and just try to eat better and move more. Well today I've had 2 pasties 2 malteser bunnies and half a bag of crisps as well as breakfast, lunch and dinner. Now I have come totally off plan I am binging again, whereas when I thought in the back of my mind I was loosely on plan I was much better behaved?. . . . . . Hope you understand that because I'm not sure I do :rotfl:

I'm not going to put too much pressure on myself to stick to it 100% at the minute, could be a few flexible syns day, but hopefully by the time things have died down at home I'll be in the swing of it.

Welcome Home!!!:j:j:j:j:j

maysmummy

Dontknowanymore wrote: »

Looks fandabidozy hun!
You making spag bowl sauce from scratch, I always chuck a few extra veggies in like carrots, extra tomaotes etc to boost the superfree.
x

Hee Hee
I've been doing this for years to get DD and DS to eat veg. I grate the carrots, cougettes whichever in and they are undetectable in the finished product.

maysmummy

TakeItEazy wrote: »

QUARK QUESTION?

I have seen on here that quark takes on the flavour of anything added to it, told hubby this & as he isn't keen on tomato based sauces I recommended adding blue cheese [his fav] to quark aand using that on his pasta. Now he did this a few days ago and said it still tasted of quark [tangy] so question is how long does it take to lose that tang and fully taste of the cheese? Not having tasted it myself [dont like blue cheese] I'm now a bit put off using the other tub of quark to make some other type of sauce. What does quark absorb the best?

Any ideas most welcome.:T

Hi
Blue cheese is yum but gives me migraines:( but the SW website recommends that you make it and leave it overnight to make it blue cheesy.

chonorla

Hi, haven't been on for a while, been reading and keeping up with everyones progress but just no time for anything else! (thanks to an 11 year old, a nearly 2 year old and a teething 5 month old....)

Weigh in tonight, lost another 3lb! Got my 2 stone sticker and slimmer of the week. The baby weight is disappearing!! Yippee!

Well done to all those still losing and maintaining. Gaining is totally acceptable around Easter I believe.....:EasterBunIt's more than tested my willpower......a couple of small bits of chocolate may have found their way past my lips........without permission of course:A.

I have an appointment with the doctor next week, as I appear to have developed an intolerance to certain foods since I've been on SW (namely pizza and pastry - I have had them both as a treat after a weigh in and they do not agree with me in a number of ways???).

I'd be interested to know if anyone else had a similiar experience? Or am I just odd.....

got-it-spend-it

Well done chonorla! I have a 5 month old monster as well!

I lost 6.5lb at my first proper WI tonight. I'm really pleased as I went a little bit over my syns on Easter sunday so I wasn't sure how I'd do. It has really given me the motivation I needed to keep going with it. I do feel like I have eaten lots of yummy food this week, so it's not been too much of a hardship.

Skint_Catt

re the Quark - try 'diluting' the blue cheese gradually & hubby will get more used to it. Don't use a whole tub to a small piece of cheese - try half & half or one to double at first IYSWIM?

Been really good without realising it today and have been spring cleaning like a maniac since I got home - don't know what's wrong with me! :rotfl:

chonorla

Well done got-it-spend-it! 6.5 lbs is great! :T

I enjoy the food aswell, so i dont find it too much of a hardship. I just wish I had a little longer to plan and make meals, with 2 small ones my meals have to be superquick!

LearningToSave.

well done got-it-spend-it!!!! my first proper weigh in will be monday and my god id love to do that!!

my food for today was.EE.
hea = 250ml milk.
heb = 3 slices w/w brown danish bread.
breakfast = bacon sarnie with my heb.
snack = satsuma.
lunch = jacket potatoe,beans,spinach leaves,2 large tomatoes.
tea = chicken breast,roast potatoes(fry light),green beans,carrots and peas.
desert = toffee mullerlight with a chopped banana in.

syns = treat sized twirl = 6 and 2 finger kit kat = 5.5 so 11.5 syns!

i may have a bowl of fruit before bed too.

does this sound ok to everyone?? only my second day(went to group for first time monday) and i cant get my head around EE!! feel like im eating far too much.