Slimming World support thread for 2010

Dontknowanymore

I need to start doing some body magic, I'm a bit limited as I have the baby ALL THE TIME, so thought about just walking every day.
I have to drive my son to school as it's nearly 3 miles away, but thought I could take the baby out for a long walk in his pram every day.

I've just been told I've got sciatica too today so want to start strengthening up all my muscles, it's going to hurt alot but the doc says it should clear up within 8 weeks, although I am doubtful as I've had the pain for about 3 years!

TakeItEazy

Scarlet81 wrote: »

My 1st week on SW & I lost 5.5lb in my first week doing the ee plan, I'm sooo excited, I felt like having something stodgy for tea but sharp changed my mind...

Just wondering which supermarket does the biggest range of quorn products?? We were given a quorn leaflet in class & the syn free peppered steaks, fajita strips & tikka fillets look yummy.....

Another great loss well done :T

retiredlady

Dontknowanymore wrote: »

Well done on the losses guys!
At our group today one of the girls one the greatest slimmer, she's lost almost 4.5 stone since 27th July last year, she bought in some before pics, OMG!!!!!

B: Bran flakes HEb, Milk HEa (not again, wasn't worth wasting my HE's on!

L: small jacket spud, leftover Tuna, salad (2.5 syns)

T: sirloin steak, new potatoes, Mange tout, Baby corn and Gravy (2 syns) = omg it was soooooooooo nice!

Morries Muller for pudding.
Oh and a packet of cheese and onion walkers crisps, just trying to get the syns for them online. (6.5syns)

Total: 11.5 syns

Sounds good! What is Morries Muller please?

Marion:)

TakeItEazy

Food today

B - 3 weetabix [both hebs] milk [hea] coffee

L - jacket spud, beans, rice, muller, babybel [hea] bottle water

T - roasted mix veg [frylite] parsnip, carrot, swede, turnip, red & white onions & sweet potato, stir fried rice [frylite]

Snacks - cherry toms

Syns - crunchie ice lolly 11 syns [not bad for ice cream]

Dontknowanymore

retiredlady wrote: »

Sounds good! What is Morries Muller please?

Marion:)

Oh lol it's basically Morrisons version of the Muller light, I prefer them to muller lights and they are 3 for £1 all the time. and free!

melda

bit of a weird one, but has anyone given blood before and then gone for a weigh in? My weigh in is thursday morning, and I'm considering donating (I've never done it before), either weds or thursday (after weigh in), but I'm kind of put off to go on wednesday and then have a 'false' weight on the scales simply because I've got less blood, I wouldnt mind if it was about a 1lb difference, but if makes much more of a difference than that I don't want to appear to have gained the following week...

xnatalie81x

Hi all - i have missed my class for about 3 weeks for various reasons. I need to get online, can anyone pm me pleeeeeeeeeeeeease! I am a meeting attendee but i have serious problems atm

hermoine_2

Hi I am with slimming world and doing ok. I want to make fish pie tonight on EE and have lent some one my Comfort food book - can anyone give me the recipe?
thanks

H

xnatalie81x

Comforting fish pie

serves 4 - 9syns original, 18 syns green

511ml / 18fl oz skimmed milk
salt and pepper
2 level dsp cornflour
1 tbsp fresh choppe dparsley
1tbsp fresh chopped dill
596g/1lb fresh haddock fillets
283g/10oz cooked and peeled tiger prawns
4 hard boiled eggs
1 swede grated
4 carrots grated
4 leeks washed and shredded
113g cheddar

preheat oven 220/gas 7 place 454ml milk in pan, season and bring to near boil. In jug mix rest mik with cornflour - thick paste. Remove milk from boil and add cornflour mix. Return to hear. Add herbs and stir till thick and smooth
2. cube fish add to pad with prawns and stir well. pour fish sauce into ovenproof dish slice eggs and arrange on top
3; prepare rosti topping, parboil swede and carrots and drain then mix with leeks and cheese. place on top of fish sauce, put in oven and bake 30-35mins till golden brown

rupe34

Morning everyone - well done all on some fantastic losses :T
OK - today is GOING to be a good day! Yesterday I didn't have time to eat during the day (wolfing down a couple of sandwiches whilst driving at lunchtime was the extent of it) and when I got home I ate whatever I could find in the cupboards:(

Salmon and veg is about to go in the slow cooker for my tea (yum yum yum) and I have PLENTY of free food in the house - so come on Rupe - get your act together!

BTW went for it and bought a Wii Fit Plus - love it! BUT I'm going to have to get my trainers on and go out for a run or slightly more hardcore aerobic exercise as well. having said that, the muscle and yoga exercises are certainly showing up muscles I didn't realise I had;)