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Slimming World support thread for 2010

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  • autumnflower
    autumnflower Posts: 188 Forumite
    Today is a green day for me.

    B - 28g Shreddies & 200ml semi skimmed milk (HeA & HeB)
    L - Banana, apple & grapes.
    D - Lettuce, cucumber & potatoes with Flora Ex. Light (1)
    Snacks: ASDA Low fat yog (1.5) pasta twirls & sainsburys light pasta sauce (2.5)
    Total Syns = 5

    going to have some toast or ryvita's later for my other HeB, took some calcium supplements too, so that will hopefully make up for my other HeA choice. Also done about 1hr of exercise, did 30 mins on Your Shape on the Wii, and did another 30 mins on the dancemat.
    Slimming World
    Week 1 B][COLOR=Red]-7[/COLOR][/B Week 2 B]+1[/B Week 3 B][COLOR=DarkOrange]STS[/COLOR][/B Week 4 COLOR=DarkOrange][B]STS[/B][/COLOR Week 5 COLOR=Red][B]-3[/B][/COLOR Week 6 B][COLOR=Red]-2[/COLOR][/B Week 7 COLOR=Red][B]-1[/B][/COLOR Week 8 B]+2[/B Week 9 COLOR=Red][B]-2[/B][/COLOR

    Total loss so far = 10lbs / 25lbs
  • Dontknowanymore
    Dontknowanymore Posts: 5,522 Forumite
    Evening all.
    I've been good today, well I say good, I completely missed out on Lunch due to being stuck on the M25 then going to see my poorly Nanny.

    B: EE fry up, yummers! HEb 2 slices of nimble. 1tsp clover light (1syn)

    L: missed it, opps! did half a few of the baby's quavers though, so i'd round it to half a pack, not sure of the syns and cant be bothered to look it up now as it's just taken me half hour just to get on here and post, damn dongle!

    T: Jacket tattie, tuna made with 1TBSP el mayo (0.5syns) 1 TBSP salad cream (2syns) loadsa salad, 1tsp clover light (1syn)

    I'd say I've had about 8 syns and thats over compensating.

    Hot my first WI tommorrow, very nervous but excited! x
    really need to go to bed now, i'm shatterd!
    x
  • bright_side
    bright_side Posts: 1,802 Forumite
    Part of the Furniture 1,000 Posts
    Walkers Crisps Quavers, all varieties 17g bag
    extraeasy.gif 4½ Syns on Extra Easy red.gif Original 4½ Syns green.gif Green 4½ Syns
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Walkers Crisps Quavers, all varieties 20g bag[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]extraeasy.gif 5½ Syns on Extra Easy red.gif Original 5½ Syns green.gif Green 5½ Syns [/FONT]
    [/FONT]Walkers Crisps Quavers, all varieties 34g bag
    extraeasy.gif 9 Syns on Extra Easy red.gif Original 9 Syns green.gif Green 9 Syns
    Some people see the glass half full, others see the glass half empty - the enlightened are simply grateful to have a glass :)
  • Dontknowanymore
    Dontknowanymore Posts: 5,522 Forumite
    Thanks Karen, it was a multipack bag, will check the weight later.

    Ooh nervous for WI! will report back later, have a good day everyone x
  • bright_side
    bright_side Posts: 1,802 Forumite
    Part of the Furniture 1,000 Posts
    Good luck!! xx
    Some people see the glass half full, others see the glass half empty - the enlightened are simply grateful to have a glass :)
  • fly_dragon_fly
    fly_dragon_fly Posts: 2,110 Forumite
    i have decided not to even start counting the syn's i had yesterday and am going back to the soup today for the next 3 days lol

    yesterday i had

    breakfast - egg, bacon, white bread
    lunch - nothing
    dinner - roast potatoes , turkey, gravy , stuffing, veg,
    pudding - xmas pudding , double cream, home made brandy butter.

    snacks - 3 cupcakes

    hmmmm i was going to say i dont like mothers day but that would be a lie i loved it!

    back to the real world and going to make pea soup! mmm
  • Dontknowanymore
    Dontknowanymore Posts: 5,522 Forumite
    Wooooo hooooo! 5lb off :j and I'm ''hormonal'' as my consultant says :rotfl:
  • retiredlady
    retiredlady Posts: 2,187 Forumite
    Part of the Furniture 1,000 Posts Combo Breaker
    Back from weigh in - lost another 2 lb !!!:j:j:D:D
    I have been good all week but yesterday was my daughters birthday as well as mothers day and I was worried that I would blow it:o However common sense prevailed and I managed to stay on plan except for a rather large slice of New York Cheesecake that we had as a birthday cake. I had been looking forward to it all week but to be honest it wasn't as nice as I thought it would be/remembered! I found it very very sweet and had to force myself to finish it (but I did:rotfl:)

    Good luck to everyone weighing in today!

    Marion:)
    When life hands you lemons, ask for tequilla and salt and give me a call!!!
  • autumnflower
    autumnflower Posts: 188 Forumite
    congratulations dontknow and retiredlady!! :j:j
    Such great losses! :T
    Slimming World
    Week 1 B][COLOR=Red]-7[/COLOR][/B Week 2 B]+1[/B Week 3 B][COLOR=DarkOrange]STS[/COLOR][/B Week 4 COLOR=DarkOrange][B]STS[/B][/COLOR Week 5 COLOR=Red][B]-3[/B][/COLOR Week 6 B][COLOR=Red]-2[/COLOR][/B Week 7 COLOR=Red][B]-1[/B][/COLOR Week 8 B]+2[/B Week 9 COLOR=Red][B]-2[/B][/COLOR

    Total loss so far = 10lbs / 25lbs
  • KathF
    KathF Posts: 123 Forumite
    well done on the losses xxx :j:beer:
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