Slimming World support thread for 2010

shaz_mum_of__2

well done dontknowanymore .....great result , enjoy the choccy you deserve it

Anyone know if the ainsley harriot spice sensation is synable on green , just had some delivered in my approved food order it has sunflower seeds in so i am guessing it won't be free

Shaz

retiredlady

shaz_mum_of__2 wrote: »

well done dontknowanymore .....great result , enjoy the choccy you deserve it

Anyone know if the ainsley harriot spice sensation is synable on green , just had some delivered in my approved food order it has sunflower seeds in so i am guessing it won't be free

Shaz

Spice Sensation Couscous, excluding oil & butter, dried, 100g cooked ½ syn so not bad at all!

Good loss dontwanttoknow... enjoy the chocolate!

sw_mina

Does anyone know what the syn value of M&S count on us prawn tikka masala would be?? Thanks!

cheeseaddict

Well my ds was at my mums last night and I usually drink too much wine. I wasn't too bad with alcohol last night, had a few vodkas and slimline tonic in the pub. The oh then had the bright idea of going to kfc :eek::eek: So I ended up eating 2 pieces of chicken, 2 chips and half of one of those new wrap things that have been on the tv :eek::o:o Cannot find the syn values for kfc anywhere so I presuming that they are that bad they don't need to syn it because noone would be stupid enough to eat it :rotfl::rotfl:


Fresh start (again!) today, homemade burgers and potato wedges for tea. . . first time at this so not sure how they will turn out.

retiredlady

sw_mina wrote: »

Does anyone know what the syn value of M&S count on us prawn tikka masala would be?? Thanks!

Sorry, I couldn't find the prawn but should be close to the chicken -

Count on Us, Chicken Tikka Masala, chilled, 300g pack 4 syns

cheeseaddict

Not too sure if this is what you mean sw_mina ;

Marks & Spencer Count on Us, King Prawn Masala with Rice, chilled 400g pack[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif] 3½ Syns on Extra Easy Original 11½ Syns Green 3½ Syns [/FONT]

[/FONT]

retiredlady

cheeseaddict wrote: »

Well my ds was at my mums last night and I usually drink too much wine. I wasn't too bad with alcohol last night, had a few vodkas and slimline tonic in the pub. The oh then had the bright idea of going to kfc :eek::eek: So I ended up eating 2 pieces of chicken, 2 chips and half of one of those new wrap things that have been on the tv :eek::o:o Cannot find the syn values for kfc anywhere so I presuming that they are that bad they don't need to syn it because noone would be stupid enough to eat it :rotfl::rotfl:


Fresh start (again!) today, homemade burgers and potato wedges for tea. . . first time at this so not sure how they will turn out.

KFC

Chicken Crispy Strips, each 4
Chicken Star Wrap, per serving 32
Original Chicken without Dressing, per serving 7
Original Recipe Chicken Drumsticks, each 5½
Original Recipe Chicken Hot Wings, each 4
Original Recipe Chicken Keels, each 12
Original Recipe Chicken Ribs, each 6½
Original Recipe Chicken Thighs, each 9 Popcorn Chicken, per serving, 1 regular 10½
Popcorn Chicken, per serving, 1 large 17½
Sweet & Sour Chicken Rice Bowl, 400g bowl 7½
Zinger Chicken Salad without Dressing, per serving 9

shaz_mum_of__2

retiredlady wrote: »

Spice Sensation Couscous, excluding oil & butter, dried, 100g cooked ½ syn so not bad at all!

Good loss dontwanttoknow... enjoy the chocolate!

great i have 3kg of it

Shaz

cheeseaddict

KFC

Chicken Crispy Strips, each 4
Chicken Star Wrap, per serving 32
Original Chicken without Dressing, per serving 7
Original Recipe Chicken Drumsticks, each 5½
Original Recipe Chicken Hot Wings, each 4
Original Recipe Chicken Keels, each 12
Original Recipe Chicken Ribs, each 6½
Original Recipe Chicken Thighs, each 9 Popcorn Chicken, per serving, 1 regular 10½
Popcorn Chicken, per serving, 1 large 17½
Sweet & Sour Chicken Rice Bowl, 400g bowl 7½
Zinger Chicken Salad without Dressing, per serving 9

Thank you Ooopps is all I can say to that though! Don't think I'll be going again! I was already pushing my syns for the week.

melda

Well I was watching This Morning...this morning. and the chef cooked up a rather nice looking lamb mince mousakka, so I'm going to vegetarian-ise and slimming world-ise it, and I'll pop the recipe up on here if it comes out well.

Well done all the losers!