Slimming World support thread for 2010

peachyest

HI just gotta share , i made quorn shepards pie saturday and put into the mince a knorr lamb stock cube , it was delish and knorr ham stock cube into mushy peas ,great soup

retiredlady

peachyest wrote: »

HI just gotta share , i made quorn shepards pie saturday and put into the mince a knorr lamb stock cube , it was delish and knorr ham sock cube into mushy peas ,great soup

Thanks peachy I will try that. I couldn't find the Galaxy drink either but good to know how many syns. I had one last week when they were giving them out at Tesco - delicious!!

Marion:)

Scarlet81

I'm starting SW tonight, been following this thread and it's been inspiring... I'm very nervous getting on the scales but very excited at the prospect of a slimmer me this Summer (hopefully)

Pennylane

Haven't been on here for ages but weighed myself this morning. I have only been weighing myself about once a month. I lost over 2 stone with SW and stopped going to group (over a year ago) but followed plan at home.

I have put on 5 lbs over the winter months which I am surprised about because I still don't eat cakes, biscuits, hardly any bread, very little cheese. I have also been doing a lot more exercise but then being out in the cold weather walking or cycling makes you starving when you get home! I haven't given in and reached for biccies etc but I have been having things like raisins to keep myself going and that may be my downfall.:(

Oh well, I'll get my SW mags/books out and get these 5 lbs off at least.:)

fly_dragon_fly

thought i'd let you lot know i have just made the super soup it is lovely! and has awoke my soup senses ! so more soups for dinner for me!

peachyest

Has anyone tried the syn free lemon meringue pud yet , sounds lovly

bright_side

Can anyone help me regarding frozen mince and chicken please? Often the fat content in these is as low as it is in fresh lean products - does that mean it's ok to use it please?
many thanks xx

Skint_Catt

mince needs to be Extra lean to be free but whether it's frozen or fresh then it's fine (I know Tesco do an extra lean frozen mince). Chicken doesn't have fat on it so I buy it fresh or frozen.

newMS

evening everyone ........... hope everyone had a good weekend and gets a good loss this week .... can anyone tell me the syns for one slice of weight watchers thich wholemeal bread, i know its 6.5 for two slices but i only want to use one !

thanks in advance xx

Skint_Catt

3.25 - round it whichever way you want but I would do up personally.