Slimming World support thread for 2010

Mrs_Hedgehog

hi

just wanted to update after my lunch debate.... I ended up having the warm chicken and bacon salad with no dressing or croutons - I took my own Tescos lighter choices dressing and put that on instead ... I had the lunch size portion and it was sooooo tiny!!! have been starving all afternoon, so am now home and having a muller light.

I still can't accurately syn it - the bacon was crispy, and although it wasn't visibly fatty or greasy, I can't say how it was cooked - that said, it was such a small portion I think I'll just discount it!

thanks for everyones help :beer:

Bluefire

Right, won't be trusting my Mum again to cook! She was supposed to be doing a SW cheesy bake tonight, but I arrived to find she'd added cheese sauce & milk to the recipe (on top of what I'd already had that day) - eek! On another note, I managed the 'island lap' on Wii Fit jogging for the first time today - absolutely knackering!

B: 2x Weetabix (HEb), milk (HEa) & banana

L: Jacket potato & beans

T: SW cheesy bake & orange mousse. 10 syns in total (estimate)

Snacks: None

Activity: 45 minutes Wii Fit

Total Syns: 10 syns

kellybigboobs

retiredlady wrote: »

Thanks Nik - your good luck worked like a charm - I lost 2 lb and was joint slimmer of the week! Been a long time since that happened!:j:j

Marion:):j

Woo hoo - good for you Marion:D:T:T:T:T:T

kellybigboobs

karen23 wrote: »

Oh that's a good idea, but knowing me I'd end up losing my fingers - me and graters don't get on so well lol

I do mine in the food processor with the grater attachment.Simples:D

kellybigboobs

I have lost 2.5 lbs over the last 3 weeks so am now down to 11 stone exactly.Very happy with that.....

joey-lou

kellybigboobs wrote: »

I have lost 2.5 lbs over the last 3 weeks so am now down to 11 stone exactly.Very happy with that.....

well done kelly:T

Inazuma

Hi, just all this talk of sweets has made me think about my faves - wine gums. Does anyone know how many syns in one of those rolls?

Skint_Catt

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Maynards Wine Gums 2 sweets[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]

[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif] 1½ Syns on Extra Easy Original 1½ Syns Green 1½ Syns [/FONT]

[/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
Maynards Wine Gums 52g tube[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]

[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif] 9 Syns on Extra Easy Original 9 Syns Green 9 Syns [/FONT]

Never seen 'light' wine gums!

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Maynards Wine Gums, Light, Half the Sugar 42g tube[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]

[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif] 4 Syns on Extra Easy Original 4 Syns Green 4 Syns [/FONT]

[/FONT]

[/FONT]

redbull08

karen23 wrote: »

Yes please!!

sorry its late

Margaret G's Lentil Soup SW style

8 Knorr ham stock cubes
3-4 cups lentils rinsed
2 leeks
bag maris piper potatoes cut into chunks
2 onions
7-8 large carrots (grated to your liking) I do small side for nice orange colour
med suede turnip, grated
fresh parsley or coriander or both
salt and pepper to season
simmer up for 25 -35 minutes
added in the order that's above
its that easy


Margaret
x

Inazuma

Cheers, Catt! How is Edinburgh?