Slimming World support thread for 2010

wendyphant

Hi guys

How you all doing today?
I am having a green day today not by choice more by default.
I have a sicky little boy who is just lying on the settee washed out so not been out to but food today so it is a case of what can i throw together

B - Nothing up til 5.30am mopping up after sicky DS so slept through breakie

L - Scrambled egg , baked beans, 1 slice of nimble (1/2 HE will have another slice tonight)

Snacks - Alpen bar (3) Asda curly cheese crisps (3 1/2) Apple watermelon grapes orange

T - Mayflower curry sauce (4) mixed veg and rice - for a nice easy quick curry

Anyone know how much for the little sainsbury's chapatti's I can't find them in my book but don't have the most up to date one

And can someone direct me to the speed soup please

And another quick question Rachel Allen made vegatable crisps was wondering can we do that or is it the misuse of free food? I really fancy the beetroot ones she made

wendyphant

OMG just calculate the chapatti - 10 syns !!!!!!!!!! never mind

are poppadums in the micro any better?

Bluefire

Oh, to think I was so proud of myself yesterday for managing the longest jog on the Wii Fit... this morning I woke up to find I've pulled something in my leg & have subsequently spent the day limping around the house! To add to that I feel lousy, to the point where I don't know what to have for tea because I'm just not hungry (which is rare, believe me!) WI tomorrow, a day early as our old consultant has left to move to sunny Spain & our room got stolen by someone else for Monday.

B: 2x Weetabix (HEb) milk (HEa) banana

L: Fry up! 1x lean bacon, 2x syn free sausages, beans, egg fried in fry light, toast & clover light - 5 1/2

Activity: 30 minutes (light) Wii Fit

Total Syns: 5 1/2

TakeItEazy

Totally fed up today, had wi and looks like i gained a 1lb my own fault i suppose for not eating enough. Stuck to plan all the time but just not enough food /syns.

Today

B- 3 weetabix [hebs] milk [hea] coffee

L- hm veg soup [free] small amount of pasta, bottle water

T- baked spud x2, beans, 28g cheese [hea]

syns - 6.5

bag walkers cheddar cheese & bacon crisps 25g -can't find these in book, my password not working so can't get on website so if some kind person could help me out with syn value please, would be so grateful thx.


How weird was that, I clicked on sw webpage in my favourites by accident just now and i was in without a password. So checked crisps myself as well. Thanx to those who checked for me.

bright_side

Walkers Crisps Walkers Crisps, all varieties 25g bag

6½ Syns on Extra Easy Original 6½ Syns Green 6½ Syns

wendyphant

karen23 wrote: »

Walkers Crisps Walkers Crisps, all varieties 25g bag

6½ Syns on Extra Easy Original 6½ Syns Green 6½ Syns

oh not as bad as i thought they'd be.:T:Tnice if you are in the mood for something fatty and naughty:p

Skint_Catt

Had a rubbish day - no willpower whatsoever

3 mini white pitta breads (12), 2 Morrisons 2 finger kitkat alikes (11?), 1 bag french fries (4.5), 1 cup mushroom cup a soup (5.5?), 2 glasses champagne (16? My dad's 78th birthday ), 2 slices birthday cake (22?), 2 glasses wine (12), too many chocolates & a few maltesers (30?) all on top of a SW healthy cooked brekkie & dinner. Goddam packed lunches & birthdays

Definate gain on Tuesday now (and I was 2lbs away again from my lowest weight this time round) plus I have a stiff neck/shoulder from sleeping funny for 2 nights & a headache from the crap I've eaten ARRRGHHHH!!!!



Rant over

Skint_Catt

On the plus side I found these which are WELL worth it if you like prawn crackers - a huge bag for that crisp craving!!!

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Marks & Spencer Prawn Crackers 50g bag[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]

[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif] 13 Syns on Extra Easy Original 13 Syns Green 13 Syns [/FONT]

[/FONT]

wendyphant

Skint_Catt wrote: »

Had a rubbish day - no willpower whatsoever

3 mini white pitta breads (12), 2 Morrisons 2 finger kitkat alikes (11?), 1 bag french fries (4.5), 1 cup mushroom cup a soup (5.5?), 2 glasses champagne (16? My dad's 78th birthday ), 2 slices birthday cake (22?), 2 glasses wine (12), too many chocolates & a few maltesers (30?) all on top of a SW healthy cooked brekkie & dinner. Goddam packed lunches & birthdays

Definate gain on Tuesday now (and I was 2lbs away again from my lowest weight this time round) plus I have a stiff neck/shoulder from sleeping funny for 2 nights & a headache from the crap I've eaten ARRRGHHHH!!!!



Rant over

You rant away:T:T
and as scarlett o'hara says "tomorrow is another day"

wipe off today and start tomorrow

i've just realised if i am on a green day today i still have a hea and heb do i eat them or just go to bed mmmmmmmm

i'm not hungery so i'll just go to bed

Skint_Catt

You're right wendyphant, you're so right! Just wish I could undo the damage in 2 days

Sunday; EE
B; free sausages, bacon, egg & baked beans plus banana & satsuma (or fruit salad)
D; gammon, egg, SW chips & mixed veg (peas, carrots, sweetcorn)

We don't normally have lunch when we have a late cooked brekkie but I will make sure I have fruit on me incase I feel compelled to snack