Slimming World support thread for 2010

gocat

wendyphant wrote: »

am making the speed soup OMG it makes loads I hope it is nice. smells lush

Where did you get it from Wendy. Saw you asked for it but cant see where you were directed to go

Bluefire

Another 3 1/2 off this morning at WI! 4lb to go until I reach my first stone. Having a bit of an evening off tonight & planning to use up the toad in the hole we have in the freezer. Lots of syns, but planning to compensate by making my own mash instead of using good ol' Aunt Bessies!

B: Muller Light vanilla, Alpen Light bar (HEb)

L: Jacket potato & beans

Snacks: Alpen Light bar (HEb)

Activity, None yet, but may hop on the Wii Fit later.

TakeItEazy

Food today

B - 3 weetabix [heb's] milk [hea] coffee

L - hm veg soup, pasta

T - not feeling to well at mo [sore throat, stuffy nose] had a cold recently too so hope its not another. If I feel up to it might have a salad wrap [9 syns] not had any syns yet so that wouuld cover most of them lol.

Anyone heard from Rob? Missing his motivation.

debjay

Not very happy today as stayed the same at today's weigh-in :mad:

I suppose that I have been lucky as its the first time this has happened since I started on January 4th.

But the worst bit is that I am off work this week and as its my birthday on Tuesday I am eating out a few times so know I may well put on this week

Also I am so close to my Club 10 target :j and am really determined to persevere with SW.

Well done to all :T

wendyphant

gocat wrote: »

Where did you get it from Wendy. Saw you asked for it but cant see where you were directed to go

HERE IT IS
http://forums.moneysavingexpert.com/showpost.html?p=29698907&postcount=1275

Got to say just had second dish yummy and filling only concern is will there be a wind affect tomorrow:p

consultant31

traceyjayne wrote: »

people have been helpful in the past

It's really not a case of being unhelpful is it? If a person is prepared to spend the £4.95 a week to be a group member, why should they give the password out to anyone not prepared to make the same commitment?

In any case, the password is copyright protected and SW can (and do) take action against any public forum which publishes the password.

Also, I don't quite understand how you only got the password for 4 weeks - as far as I'm aware the shortest time for BodyOptimize membership is 3 months!

consultant31

gocat wrote: »

Where did you get it from Wendy. Saw you asked for it but cant see where you were directed to go

Speed food Soup (syn free on Green and EE)

1 can mixed bean salad
1 can green lentils
2 cans chopped tomatoes
1 can bake beans
Handful of split lentils
2 large leeks
1 large onion
4 medium carrots
2 parsnips
1 each green, red and yellow peppers
2 vegetable stock cubes
Salt pepper
Mixed herbs
Water (enough to cover all ingredients)

Chop all vegetables. Put them and everything else into a large pan, cover with water, bring to boil and simmer until vegetables are soft (about 30 mins). Once cooked, the soup can be left chunky or blended smooth.

This makes about 6 pints of delicious soup but if you don't possess a humungous pan, it might be safer to halve the recipe

wendyphant

consultant31 wrote: »

Speed food Soup (syn free on Green and EE)


This makes about 6 pints of delicious soup but if you don't possess a humungous pan, it might be safer to halve the recipe

Not joking:rotfl::rotfl::rotfl::rotfl:

Moosechops

Vixie_Pixie wrote: »

0.5syns per tablespoon

wow, should have had more!! :beer:

fly_dragon_fly

hi i have defo stayed at the same weight i was last week just weighed myself (as i do usually ) and i've stayed at the same weigh that i was on wednesday as i have self indudged this weekend and i know its my fault so i'm looking for a way to get back on track and not gain anything else any one got any idea ?

i am going to make that soup tomorrow and have that for my dinner every evening i think until wednesday and see if that helps and i think i am going to go back to eating more fruit and yoghuts and not eat anymore chocolate til easter lol

any advice would be really helpful as im sure many have slipped.

thanks

x