Slimming World support thread for 2010

Bluefire

Right, I'm posting this in advance today as myself & the OH are away for the weekend celebrating our 2nd year anniversary. We're heading to Ironbridge, and I've booked a table at a steakhouse tonight. So this is the plan, fingers crossed I can stick to it!

B: 2 Weetabix, banana & milk

L: Jacket potato with either tuna or beans, muller light banana & custard.

T: Judging by the menu I think I'm going for trio of grilled fish, which is salmon, monkfish & trout grilled in lemon & white wine. Never tried any of them before so fingers crossed I like them! I figure if I have that with new potatoes hopefully I should be staying on track. Dessert will test the willpower though!

Snacks: Banana, pear.

Activity: 30 minutes on the Wii fit this morning if I have time, lots of romantic walks around Ironbridge later plus *other* activities.

KathF

Hi

I joined SW a week and a half ago, i lost 7lb in my first week
the day after WI tho my weight went up a couple of pound and has stuck there ( weigh in was wed) so im struggling to get those 2llb back off and lose more for next WI
also i know they are free foods but how many is too many for ML and bananas lol

thanks in advance xx

robpw2

KathF wrote: »

Hi

I joined SW a week and a half ago, i lost 7lb in my first weeks
the day after WI tho my weight went up a couple of pound and has stuck there ( weigh in was wed) so im struggling to get those 2llb back off and lose mroe for next WI
also i know they are free foods but how many is too many for ML and bananas lol

thanks in advance xx

free foods and ss foods nothing is too much eat what you feel like eating

KathF

yeah but im having like 4 to 6 bananas and 3 4 ML lol

i have like Ml and 2 bananas for breaky then as snacks and puddings xx

bright_side

Had a bad day yesterday - was meant to be going out for our anniversary meal but as I've been ill all week I couldn't face going so we opted for chinese instead.
BF - 4 x orig ryvita with dairylea light and a banana
L - as BF
LL - mushy peas
S - chinese sliced pork with mushrooms and special fried rice followed by a WHOLE medium sized cadburys mini eggs easter egg :eek: which I didn't even enjoy!!

Silly me. Haven't even tried to syn it.

Back on plan today though
B - oatso simple made with water
L - prob mushy peas
S - lean minced beef with mushrooms, passata, onions, pasta and salad.
snacks will be lots of fruit and free yogurts.

Skint_Catt

EE day today!
Having late brunch; sausage (8syns as couldn't get to Morrisons yesterday ), bacon, egg & baked beans with banana, SF squash & will take apple with me.
Dinner out tonight as OH was away for my birthday - will try and go for an 'English', so steak, jacket pot & salad (& try not to think how many syns in the deep fried jp :mad: )

Skint_Catt

KathF wrote: »

yeah but im having like 4 to 6 bananas and 3 4 ML lol

i have like Ml and 2 bananas for breaky then as snacks and puddings xx

It's probably that you're not having enough variation. Try other snacks like fruit with mini meringues & a muller on top (so you're not just having the muller then another then another). Try melon or a fruit salad for brekkie - or magic porridge or marions rice (or a cooked brekkie - egg & baked beans for example).

bright_side

Doh, I forgot to get the sw site password on wednesday in the excitement to hitting that lamppost and now it won't accept the one I had. Can I ring my consultant to get it?

bright_side

Rang my consulatant and got the password - have just calculated that my easter egg was about 60 syns :rotfl:

KathF

thanks for the tips guys i have varied my normal lunches and dinners to what i normally do its the in betweens i seem to have a fetish for bananas and ML now, think its cos i cant normally have them on diets as much, sure the novelty will wear off soon lol
i been watching this forum for a week now and have to say Rob u have me motivated lol, i was even watching in anticipation for your WI report this week to see if u hit ur target lol
congrats btw to u and everyone else

karen i done that too cos i didnt stay , so i text my consultant and she text me the password back xx