Slimming World support thread for 2010

mrsmortenharket

Totally off topic, but A-ha tickets on sale on Friday!

I'm Very Excited!

Lisa x

wendyphant

mrsmortenharket wrote: »

Totally off topic, but A-ha tickets on sale on Friday!

I'm Very Excited!

Lisa x

mmmmmmmmmmmmmmm trust you:rotfl:

Mrs_Hedgehog

hi

can anyone help me with what to use as a base for a cheesecake?

I love this site and want to try this recipe - http://www.slimmingeats.com/blog/my-baked-cheesecake-experiment

but I need something a lot lighter than the digestives I have in the cupboard ... does anyone have any ideas please?

thanks

carlamagee

Back to update my food diary!

Breakfast: 2 wholemeal nimble with 1/2 fat butter (2) & banana. Cup Tea.
Lunch: Large bowl Speed Soup (My adapted version) with 2 original crackerbread (2) & 1/2 fat butter (2) & tin Diet Coke

Snack: Small Bowl speed soup
Dinner: CHINESE!!!! :eek: Although, i stuck to Beef, green pepper and black bean with boiled rice. (5)

Snack: Muller light toffee yoghut (to try n subsie the sweet tooth calling out)

but i think i have worms.....i want to eat more....:o

melda

Mrs Hedgehog could you not use something like ryvitas crushed mixed with a bit of ground ginger/cinnamon and powdered sweetener? When mixed with the low fat melted spread it should all blend and bind together...

and re the curry recipe I did that's been reposted by gem...I added a bit of water as I was going just so it wasn't sticking to the bottom but the time i had it simmering it cooked off again and was nice and quite thick by the end. I just go by eye and add as I go along...

belfastgirl23

Well have just gone back 24 hours (just back from a weekend away and know I daren't keep going back further) and although I know we have probably done it to death, Marion that consultant sounds horrible. Either you can or you can't eat any free food you want on SW. It's what the whole blooming programme is based on for heavens sakes. If she starts that carp again I'd just ask her if she has her own personal SW plan and the main programme is just a con. Don't take it lying down!! She must be stopped!!

Anyway rant over, back from weekend away and I think (whisper it) I might even lose weight this week. I did drink a bit more than I should but not eating sweet things helps (day 6 of lent just done yay!). I was at a meeting today and did not let either a yummy looking pastry or an even yummier looking profiterole pass my lips. And I was hungry too. I treated myself to some grapes and oranges on the way there and ate them instead. And they did provide an amazing fruit platter as well which helped.

Anyway fingers crossed for even a little loss on Wednesday!

belfastgirl23

carlamagee wrote: »

Question: Anyone know the syn value for Dromona half fat butter!? i cant find it on the syns online!?
Thanks.x

This might help

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Marks & Spencer Half Fat Butter, Salted 1 level tsp[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT] [FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif] 1 Syns on Extra Easy Original 1 Syns Green 1 Syns [/FONT]

[/FONT]

TakeItEazy

Back at work this week;

Food was

B- 3 weetabix, milk, coffee [1heb 1 hea 3.5 syns]

L- Hubbys shepherds pie [whole things was 8 syns so 4 yesterday and 4 for this] sprouts, peas, muller, jumbo snack a jack [2.5 syns].

T- Rest of Hubbys shepherds pie [no syns as already counted] sprouts, peas + oxo, glass of diet cola.

Snacks - banana + bottle of water.

bright_side

Today I've had -
BF 4 x ryvita original with small amount dairylea light

morning snack same as bf and a banana, bag of wotsits 5.5 syns

late lunch mashed up peas, sweetcorn, green beans and carrots, ww yogurt and apple

supper savoury rice and beans

eve snack ww yog and apple

Is that enough?

I've also eaten 2/3 of a pack of sugarfree polos approx 3 syns

How does that sound??

Skint_Catt

mrsmortenharket wrote: »

Totally off topic, but A-ha tickets on sale on Friday!

I'm Very Excited!

Lisa x

Of course you are as you know Mr Morten Harket will be there :T Enjoy - hope you get the best seats in the house
(though I'm not sure I'm the right person to be wishing you that after the run of luck I've had :rotfl:)