Slimming World support thread for 2010

gingerfurball

Ihad a good day today -

I had run out of milk powder at work (I use Marvel there as we don't have a fridge) so only had 1 cup of tea but substituted it with herbal tea. I'm actually 1/2 a HEa behind -

Food worked out like this:

B: a box of mixed fruit from Sainsburys and a ML yog
L: ham and 1/2 fat cheese (1/2 HEa) sandwich on Nimble (HEb) with sandwich spread (1 syn)
S: tin of ravioli - not sure of the syns in that - it was the Heinz one
SW chips, toms and "fried eggs"
Treats: 2 x vod and diet coke

Exercise: 45 mins spin and then 20 mins on cross trainer...

:j

retiredlady

tobys_mummy wrote: »

Do you cook the oats before or after soaking them in the yogurt?

No - you don't cook them! Thats why it's magic porridge!:j

wendyphant

can anyone suggest what i can eat at pizza express. I am going tomorrow but dont know what is there for me to put into the search engine on the website

robpw2

wendyphant wrote: »

can anyone suggest what i can eat at pizza express. I am going tomorrow but dont know what is there for me to put into the search engine on the website

they advertise a low fat piza - but you could have pasta or salad etc

robpw2

leggera is our lighter pizza. We've removed the centre of the dough and put a fresh salad back in its place. These are each designed to be about 500 calories** and are low in saturated fat
http://www.pizzaexpress.com/our-food/mains.aspx

check out the menu decide what you want before you go and eat lots of free foods and super free foods during day

GlasweJen

Sorry not been on in ages.

2 weeks ago i had a stay the same week (another one!) and then this week I gained 1.5lbs so bad week but I was travelling on trains for a lot of the week so had far too much bread and not enough exercise at all. Determined to lose 2lb this week.

Skint_Catt

robpw2 wrote: »

leggera is our lighter pizza. We've removed the centre of the dough and put a fresh salad back in its place. These are each designed to be about 500 calories** and are low in saturated fat
http://www.pizzaexpress.com/our-food/mains.aspx

check out the menu decide what you want before you go and eat lots of free foods and super free foods during day

Not so light at 25 syns! :eek:

Not had a great day today - stayed at Mum's last night due to snow & had poached egg on toast for brekkie (Kingsmill 50/50 bread with spread ) now off to lunch with the girls but I know the place we're going doesn't do jacket pots so more bread in a sandwich with some non-sw kind filling & chips
Was planning to use syns for dinner tonight in a receipe I found for 'cheats Jambalaya' - 5syns on Chorizio which I love.
Going out for birthday dinner tomorrow night but will have to be good (going for Italian) after today

I always plan to be good - honest!

tobys_mummy_2

retiredlady wrote: »

No - you don't cook them! Thats why it's magic porridge!:j

Do you think magic breakfast rice would work?

yoemma

hi everyone, sorry to be a bit of an idiot, but what's this pasta quiche? it sounds lovely.

had a pretty good week apart from monday - felt sliiiightly hungover from sunday and bought a sausage roll for brekkie, lunch was a sausage casserole baked potato and had pizza for dins. trying to undo all the damage! was hoping tonight would be okay too but OH had a phonecall from his friend who had a party last night - lots of homemade indian food leftover so she's dropping it round to him later. an indian feast - not sure i'll be able to resist.

Skint - Jambalaya sounds wonderful - hope it's tasty!! x

gingerfurball

Afternoon all - Food today is like this...

B: great big bowl of strawberries and ML
L: ham and cheese (hea) sandwich on nimble (heb) with a toffee ML
not a clue - I'm trying to look for ideas.....