Slimming World support thread for 2010

Vixie_Pixie

this sounds soooooooooooooooooooooooooooooooooooooo yummy

1. Banoffee Crepes with chocolate drizzle (4.5 syns per serving)
57g plain flour
2 tsp sweetener
1 beaten egg
142ml skimmed milk plus 3 tbsp for the sauce
fry light
200g ff fromage frais
190g pot of toffee muller light yog
4 bananas
freshly squeezed lemon juice
6 rolos

sift flour and sweetener into bowl, add milk and egg and whisk til smooth

spray pan with fry light and pour in 1/4 of batter mix, tilting the pan to spread the mixture, cook for 1-2 mins and flip. Remove from pan and keep warm whilst you cook the rest

mix together fromage frais and yog set to one side. Slice the bananas and pour over the lemon juice

put rolos and milk in small bowl. Place over pan of boiling water and stir until melted

it gives directions on how to serve it but i guess you could serve it however you want at this point

bright_side

My first official weigh in tomorrow and it's totm! Haven't had that for months - how unfair is that
Just realised I've had two days this week when I didn't have my a's and b's so will have to try harder from now on!

robpw2

all these great recipes for pancakes i have weigh in tommorrow so dont want to eat too many syns today
after my great losses last few weeks only hoping for 1lb this week so fingers crossed

bright_side

Skint_Catt wrote: »

Morrisons Eat Smart Pork Sausages (chilled NOT frozen) are free on SW. No other free sausages are available in the shops (except Quorn sausages)

Do these contain wheat please? I expect they do but I live in hope of finding wheat-free sausages that are also free!

robpw2

karen23 wrote: »

My first official weigh in tomorrow and it's totm! Haven't had that for months - how unfair is that
Just realised I've had two days this week when I didn't have my a's and b's so will have to try harder from now on!

its your star week lol

yes it tough sometimes with a and b choices but if you get stuck toast and marmite with a glass of milk as supper is nice

Sagaris

Just got back from WI - lost another 2 so that's 8lb altogether - got my first sticker!

This is the third time I've done SW - it does seem easier now, perhaps after all these years I've got the hang of it! Although the recipes on this thread are very helpful - thank you to everyone for their ideas!

bright_side

Not meaning to be awkward, but I'm wheat intolerant and I can't stand milk, but I guess I could try having some oatso simple for supper

nic2075

Vixie_Pixie wrote: »

i know the bachelors ones were but my one is the Asda golden vegetable one... my (old) food directory says its 1.5 syns. I'd be chuffed to bits if it was free

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Asda Savoury Rice, Golden Vegetable, made up as directed, dried 100g cooked[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]

[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif] ½ Syn on Extra Easy Original 5½ Syns Green ½ Syn [/FONT]

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Not sure what weight is in a packet is it 100g? Not too bad if it is.

Skint_Catt

karen23 wrote: »

Do these contain wheat please? I expect they do but I live in hope of finding wheat-free sausages that are also free!

Will take a look in the freezer when I get home later hun (don't have a pack in the fridge but have stocked up ). I think if they had breadcrumbs in they would be synned (as most sausages are) so I'll keep my fingers crossed!

No pancakes for me tonight - OH is away as usual and I can never be arsed to do them for myself. Another 1lb on for me this week - that's 3 weeks in a row - I really must get my head into gear - maybe I don't want to lose weight enough - iykwim? I do keep trying to focus on what I'll look like in my wedding dress but my willpower is very weak at the mo

Skint_Catt

karen23 wrote: »

Not meaning to be awkward, but I'm wheat intolerant and I can't stand milk, but I guess I could try having some oatso simple for supper

What about stewed fruit? It's a HEb and always a favourite of mine in the winter - especially the apple & mincemeat - nice & quick in the microwave!