Slimming World support thread for 2010

kellybigboobs

Whoop! Go kelly! Well done you

retiredlady wrote: »

WooHoo!!!!!!!!:j:j:j

gien wrote: »

Well done Julesangela nad Kelly on your losses!

consultant31 wrote: »

Excellent result KellyBB :T

Thanks folks,it's given me the boost I need I think:D:A

kellybigboobs

Today - EE - not got a lot in til been shopping so winging it a bit.....

hea - cheese
heb - muesli

B - heb and muller,tea (1 syn for milk)
L - h/m minestrone and couscous
D - really fancy the lasagne from the new mag so off to get the bits later.This is syn free so will have cheese (hea) on top,green beans and salad on the side,and maybe a synned bit of garlic bread

Snacks - leftover veggies from last night,fruit later (if I need it)

Syns - 9 including 2 x 4 for gb and 1 for milk

gingerfurball

Morning all - WI today and down 1 pound which is a miracle!! -3 altogether now.

carlamagee

congrats to all the losses!! its great to hear ppl doing so well!

yesterday i was anughty.
BF: Apple & Tea
Lunch: 2 Nimble(HeB), chicken&bacon, laughing cow triangle (heA), 1 Tbsp Ex.Lite Mayo (0.5 syn) 1Tbsp Sweet Chili Sauce (1.5) lettuce, onion, cucumber, peppers
Dinner: Enchiladas! had 2 tortillas, about 50g full fat chees and the tomato sauce n everthing.
Snack: 1/2 Melon & Tea

so today is gonna have ato be an exra good day
BF: 1/2 Melon and Apple, Tea
Lunch: Baked Potato & Beans with side salad
Dinner: unsure yet. need shopping. possibly chicken with wrapped bacon, and sw chips, peas, sweetcorn and roasted veg (Butternut squash, onion & peppers)
mmm...yes, i think that sonds good for dinner!

pleasemakemedebtfree

Another 1lb off this week. Have to confess to not entirely sticking to the plan this week:o, but my target is 7lbs by Valentines Day, so I must be good from now on!

yorkshire_laura

hi all,

can anyone tell me how many garden peas i can have as a HEB on a red day please? the website says 142g & 71g so bit confused. and if anyone knows is that the cooked weight or frozen weight? thanks

belfastgirl23

Hi all, well not a great day yesterday, DH is back which means wine and pizza. But I did keep the pizza really healthy - HM tomato sauce and a little good fresh mozzarella. though I did have one slice of the very synful pizza later on. 2 glasses of wine in total. I also forced myself out the door to go swimming even though i really didn't have time and it left me crazy busy for the rest of the day.

It will not be a good weekend SW-wise but I am totally determined to keep the exercise up so I can minimse the damage

Well done to all the big losers, you're inspirational!

new_me_2010

Hi everyone!

Well done to all the losers!! If you know what I mean!

Weigh in day for me today - 2.5 pounds off - hoorah!! :j

lynnexxxo

kellybigboobs wrote: »

Today - EE - not got a lot in til been shopping so winging it a bit.....

hea - cheese
heb - muesli

B - heb and muller,tea (1 syn for milk)
L - h/m minestrone and couscous
D - really fancy the lasagne from the new mag so off to get the bits later.This is syn free so will have cheese (hea) on top,green beans and salad on the side,and maybe a synned bit of garlic bread

Snacks - leftover veggies from last night,fruit later (if I need it)

Syns - 9 including 2 x 4 for gb and 1 for milk

Let us know how you get on with the lasagne from the mag - I quite fancy that although I'm not sure if the yoghurt /egg combo on the top sounds that nice. But you've got to try !

I was thinking an alternative might be to mix some strong soft cheese with a tub of quark and smear it on (although you'd obviously have to syn or use a Hea for the cheese).

highflyer79

Morning All, and well done to all those who have lost! :T
I'm just catching up after being back at work the last 2 days. I am out of the house from 5am til 830pm at the earliest so I don't really get chance to get on the laptop. Yesterday was a bit of a disaster as someone was leaving and bought in loads of cakes and biscuits. I had a smarties cookie which I worked out at being 11 syns :eek: and a couple of small flapjack and rocky road pieces which I guess would be another 6 at the least. And then when I got home there was nothing easy to eat so I ended up having a couple of slices of wholemeal bread with Nutella, another 8 syns :eek:

Back on track today and am trying extra easy for the first time. I'm on nights and am going to make up a SW Moussaka to take into work tonight, so I am not tempted by bad takeaways.

B - 28g Oatibix and SS milk (HEB and HEA), banana (will get some ryvita on way to work to add to the oatibix)
L - Probably a jkt spud or some pasta and salad
D - Mousakka with the cheese synned
S - Fruit salad

Oooh my SW mag has just dropped through the door, can't wait to see what recipes are in there!