Slimming World support thread for 2010

Skint_Catt

Thanks Marion - I think that was pretty much it but couldn't remember if it was a tomato or cheese sauce. Tomato is better for SW so I'll go with that!

retiredlady

robpw2 wrote: »

hey all im back from weigh in and i lost 5lb and slimmer of the week so happy as anything

1st 3lb in 4 weeks

anyone from derby say hi lol

Thats brilliant - and I am not in the least bit jealous!

Marion
ok - maybe a little bit jealous!

wanttobeasaver

Lost another 2 lb this week making a total of 11 1/2 lb my target was 10 lb 4 2nites date well chuffed:T:T away 2 update siggy o isnt it xcitin':):eek::eek::eek:

kaydn

Would somebody be kind enough to check the syns for Sainsburys basic curry sauce please. Bought it a while back looks fairly low in fat.
Thanks
Kathy

Skint_Catt

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Sainsbury's Basics, Curry Sauce, jar 440g jar[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]

[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif] 14 Syns on Extra Easy Original 14 Syns Green 14 Syns [/FONT]

Not bad for a jar!
[/FONT]

belfastgirl23

Well I STS tonight which I guess isn't so bad considering I did very little exercise, drank and ate a little more than usual over last weekend, and had a major chocolate binge on Monday/Tuesday.

This week must be better!

Gonna try to make it for a swim tomorrow but got an out of town meeting at 10am so have to be super organised Even considering taking car to the gym and heading straight from there to meeting although struggling with healthy food choices for this scenario.

Well done you losers, especially Rob, wow, good for you!

Oh and Flutterby it is really frustrating trying to be sensible and failing when it isn't your fault. Well done on avoiding the bun and not scoffing all the chips, you limited the damage and that's the main thing!

kaydn

Skint_Catt wrote: »

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Sainsbury's Basics, Curry Sauce, jar 440g jar[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif]

[/FONT][FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif] 14 Syns on Extra Easy Original 14 Syns Green 14 Syns [/FONT]
[/FONT]

[FONT=Arial, Helvetica, sans-serif]

Not bad for a jar!

[/FONT]

Thanks. Only 7p a jar as well. Will try it over the weekend

autumnflower

robpw2 wrote: »

hey all im back from weigh in and i lost 5lb and slimmer of the week so happy as anything

Congrats! :j
After the minor chicken disaster....

Red Day
B - Scrambled egg + 25g cheese (1/2 HeA) + 2 Wholemeal toast (HeB)+ Light butter (2 syns)
L - Monster Salad + 50g Pasta (3 syns) + Tuna + BGTY French Dressing
D - Roast Vegetables + Chicken wrapped in bacon + rest of cheese (1/2 HeA) + 200g SW Chips (HeB) + 2 tsp of olive oil (4 syns)
Snacks - A Banana + grapes + Strawberry Muller Light + BGTY Multigrain Balance Cereal Bar +(??)

Just wondered whether how many syns are in BGTY Multigrain Balance Cereal Bars when they are not part of Healthy Extra’s?

In Total
9 syns + cereal bar syns

carlamagee

very late for me, so havent time to write to everyone i wanted to,will try to do so tomorrow - but big congrats to those who were weighed nad lost tonight!
i was weighed and lost 3lb. mighty big shock so am absolouetly over the moon!

I made the Homity Pie from the magazine tonight....anyone else here tried it? I thought it was nice, but was very dry? -- was it just me or did anyone else find this????

AMIE399

Good morning to you all......
i started sw at home again last week.... havent done it for the last year !!!!!, my books are out of date, so is it ok if i join you for support and ideas !

can anyone please tell me about these lowlow cheese slices.... how many can i have as an hea ?
yesterday i had a green day and i made the pasta quiche ... wow... it was soooo nice .. i used the chicken and roasted garlic flavour pasta & sauce
i also made a yummy quorn lasagne.
hope you all have a fantastic day