Weight Watchers Support Thread 2010 and Beyond !

turbo5019

Wasn't very good food wise yesterday. Didn't have much sleep kids had me up most of night so I was very tired. I tired so hard all day even managed to do 13090 steps. My down fall was when the kids went to bed hadn't had tea and just grabed any thing and every thing. Just hoping that the extra 9 pts i've gained by all the extra walking will help when I WI on monday. I could kick myself but today is a new day and I'm hoping to stay on track.
Well done hjb123:T
chin up ragstoricheswannabe hope your feeling better.

Right off for a walk in the rain.

purplestar87

hey everyone, sorry not bn on to update but had wi on wed n fell asleep when i got home (so i didnt eat more than tiredness lol) then went to see alice in wonderland last nite.....IT WAS AMAZING!! lol:j

anyways, after last week losing 11.5lbs even though i ate out n stuff i thought this week would have been good too as i was really good, didnt cheat at all. but i gained 1.5 lbs :mad::mad::mad::mad::mad:

went through my tracker with the leader and she sed im not eating enough, i shud use up all my points - i put on for not bloody eating lol:rotfl:

so this week im going to make sure i use all the points, and as we have a cross trainer thats gathering dust under the stairs im goin to aim for 15mins a day on it (while watchin home and away lol)

well done on all ur losses this week!!! feel like i missed loads not being on for two days lol:D

purplestar :staradmin

bramble1

ragstoricheswannabe wrote: »

ooh, i seem to have missed that stir fry recipe, can u post it for me bramble? me and the oh love a good stir fry (and if your oh didnt grumble about it being from a diet book it sounds perfect for my oh)

not sure what is gonna happen at my weigh in tonight, have been a little poorly so on some of the days only managed to force about 11 points down (should be eating 23) and lots of water. fingers crossed!!!

No problem, will post it for you later!

ragstoricheswannabe

purplestar87 wrote: »

but i gained 1.5 lbs :mad::mad::mad::mad::mad:

went through my tracker with the leader and she sed im not eating enough, i shud use up all my points - i put on for not bloody eating lol:rotfl:

same here with the exact same weight gain!!! its mad to think that you can put weight on with not eating enough!!!!!!

blackwidowz

Hi can i join in please...
I joined ww last week and had my first wi last night i had lost 1/2 lb.
we also worked out i wasn't eating enough. I have about 5 stone to lose and i am recovering from a thyroidectomy which i had in january so my levels are not settled yet.
so i am pleased with any loss as i have been trying for years but no luck..

VALM

blackwidowz wrote: »

Hi can i join in please...
I joined ww last week and had my first wi last night i had lost 1/2 lb.
we also worked out i wasn't eating enough. I have about 5 stone to lose and i am recovering from a thyroidectomy which i had in january so my levels are not settled yet.
so i am pleased with any loss as i have been trying for years but no luck..

Hi blackwidow and welcome. It really is a fine balance getting the amount that you eat right as if you cut back too much your body goes into "starve mode" and holds on to everything already stored. Good luck with your weight losses though. x

bigmommamuppet

shopaholic232 wrote: »

Hi all feeling a little low with ww at the minute i started on the 11 Jan and have only lost 3.5 pounds in this time sts this week.i stick to my points all week sometimes can be a little bad at the weekend but this isnt good only 3.5 pounds in 6 weeks:(:(:(:(

Hi there I'm the same I've lost 3lbs since 11th Jan all due to the dreaded wine monster and weekend lapses. If you need some motivation do you want to buddy up for a couple of weeks to see if we can get some of this weight shifted. We can swap menu's/ trackers to double check that we're pointing correctly and also make the right choices. Eating carp even within your points limit can still show a gain on the scales, according to my leader.

Becks

bramble1

Here is the recipe

Stir Fried Rice with Pork and Prawns
110g Brown Rice
Low fat Cooking Spray
1 Egg -beaten
75g Lean Pork Leg Steaks - cut into thin strips
2 tsp Chinese 5 spice powder
2 Garlic Cloves - sliced
300g pack stir fry veg
75g cooked and peeled prawns
2 tbsp soy sauce
2 tbsp chopped fresh corriander to garnish

1 - Cook the rice according to pack insturctions - drain well.
2 - Coat a large frying pan with low fat spray, add the egg and swirl to coat the bottom, cook for 1-2 minutes until set and golden underneath, slide out the pan, cut into strips and keep warm.
3 - Coat the pan again with spray and when sizzling add the pork, Stir Fry for 2-3 minutes untill cooked. Add the spice, garlic and veg and 2 tbsp of water. Cook, stirring continuously for 3-4 minutes untill tender, then add thr prawns, rice and soy sauce. Heat for 1-2 minutes and season.
Garnish with the omlette strips and corriander.


- i added a bit more pork and prawns for the OH to fill him up a bit more and also cooked the pork for longer than suggested, but the end result was lovely, can't wait to have it again!

superfran_uk

shopaholic232 wrote: »

:(hi all thanks for the replys i weight everything i eat and point drinks too its just doesnt seem to be working

How many points are you on? Try 18 a day for a week if you're on more to kick start it - there are 7 meal plans in the pack for 18 a day.

The_Moog_2

Hello everyone - can I join in please?

I've been doing WW Online - well I use the term "doing" loosely. I signed up on Boxing Day and to be honest I'm not following it at all any more. I am going to join a meeting tomorrow morning and start again.

Does anyone know, do you need a voucher to claim the free registration and meeting or will they apply it automatically to a new member? I used to clerk for a meeting ages ago and they would often tell us no voucher, no discount. I don't have a printer to print one off the website though.

EDIT - In fact scrap that last bit, I have found a voucher in last week's NOTW