Weight Watchers Support Thread 2010 and Beyond !

Sarahlou_2

Hi

Just after a bit of advice. I was ill yesterday with a rather nasty vomiting (and the other) bug... I managed to eat 2 pancakes (at breakfast, I felt ok at the time) then in the evening, a satsuma (went straight through me, sorry if TMI!), a pear and 2 Nice biscuits which stayed down

Feeling better today after a 13 hour sleep but ravenous! Wondering how I should approach today point wise? Eat a little more to make up for yesterday or just write yesterday off and carry on as normal with my 17 points?

Thanks!

you_wicked_gay

Sarahlou wrote: »

Hi

Just after a bit of advice. I was ill yesterday with a rather nasty vomiting (and the other) bug... I managed to eat 2 pancakes (at breakfast, I felt ok at the time) then in the evening, a satsuma (went straight through me, sorry if TMI!), a pear and 2 Nice biscuits which stayed down

Feeling better today after a 13 hour sleep but ravenous! Wondering how I should approach today point wise? Eat a little more to make up for yesterday or just write yesterday off and carry on as normal with my 17 points?

Thanks!

If it were me I wouldn't push it, as your tummy may still be quite sensitive!

Just head for the 17 points worth, but if you still feel hungry and your tummy feels better later in the day, then there's no harm in eating a little over your points to make up for yesterday and help stop the hunger gripes!

poppie123

Hello everyone

Well done to all those who have lost this week :T

My WI is at 6pm, not looking forward to it much as it's my totm and boy am i suffering, i swear it's got much worse as i have got older.

I've been a bit lapse at counting points each day this week too, i started off with good intentions but it's all gone to pot.

Oh well, i will know in a couple of hours.

bramble1

I feel off the waggon ever so slightly this week, but went for a food shop last night, restocked on all healthy foods and am back on track!!

Todays menu

WW Bagel 2
Apple .5
WW Soup 1.5
Oat Top Wholemeal Roll 2.5
WW Cheese Puff 1
WW Toffee Yoghurt .5
Lemon Slice 1.5
WW pizza 3.5
BGTY Chocolate Pud! 2

total of 15 points ! Oh and maybe a BTGY hot chocolate later too



Total of

poppie123

Back from WI.

Lost 1 and a half pounds :j:j:j

cheeky841

poppie123 wrote: »

Back from WI.

Lost 1 and a half pounds :j:j:j

Well done thats fantastic

smnb08

lost 1.5lbs at wi tonight and got my 4th siver 7 have lost 28.5lbs total:j

janb5

Put on 0.5 lbs yesterday which was a bit disappointing but thought I will see if I can do better this week. I`m fine till Sunday and then forget I`m being weighed on Tuesday - oops.

Also need to plan what I want to eat for the day and only eat that instead of wondering about 9pm..." ooh what can I eat now!"

purplestar87

hey everyone :hello: just realised this thread was here (long time lurker for bargains n freebies lol) and think this will help keep me on track at WW
i started last week and had my first weigh in tonight - i was sooo shocked.....i lost 11.5lbs!!!!!:j

i realise it sounds great but i started off at 20s4lbs last week so i have a loooonngg way to go but this is the start.

well done to all the other losers and sts - its a new week for those who gained so lots of luck

purplestar :staradmin

terri72

Had my first weigh in on Monday and I lost 4lb :T
I'm really pleased with that. Used to follow SW :eek: but got stuck in a rut - knew what I should be doing, but not bothering to do it. So, am now hoping that by following WW :j I won't feel that I'm missing out on ANYTHING and will be able to stick to it

In total, I have about 8 stone to lose, but am taking the journey bit by bit and setting my self mini goals - like to lose a stone by Easter (as going on a canal holiday then - wonder how many activity points operating the locks is? :think:).