Weight Watchers Support Thread 2010 and Beyond !

buyitall

I have also missed a couple of weeks. Have stopped counting points and have been snacking/binging on rubbish. Am going to try to get back onto the staright and narrow now. 6 lbs to goal, but it seems a long way off at the moment.

sock-knitter

hi all, i got weighed this morn, and lost another pound making 2 in total, not much, but at least its a step in right direction

*Vikki*

*VIkki* lost 1.5 pounds this week. Total loss 19lbs!

I am 24, 5'6 and now am 10 stone 12lbs, back at my top end goal and can now go free! Yay!! Also loss my 10%!

GemmaCLaw

Not sure if this is in the correct place but I just wondered if anyone could tell me how to work outhow many points I allowed. I am wanting to start WW again but cannot afford to sign up at the moment so I have found some of my old books out but the one I want with the daily points allowance in is missing.

I have looked online but there seem to be different formulas, if anyone has the book with it in and could let me know it would be much appreciated.
regards
Gemma:)

meersy22

Morning all

I had my WI in last night and lost 1/2 lb. So thats 4.5 in total. I'm number 94 on the list. Bit disappointed but will do better this week. I'm 9st 3lb so another 4lb to go until I'm in the next stone. So my aim for the next 2 weeks is to claw my way into the next stone.

Good luck everyone.

hjb123

GemmaCLaw wrote: »

Not sure if this is in the correct place but I just wondered if anyone could tell me how to work outhow many points I allowed. I am wanting to start WW again but cannot afford to sign up at the moment so I have found some of my old books out but the one I want with the daily points allowance in is missing.

I have looked online but there seem to be different formulas, if anyone has the book with it in and could let me know it would be much appreciated.
regards
Gemma:)

From my books etc from when I joined in February:

If you are
Male - score 9
Female - score 3

If you are
16-20 - score 5
21-35 - score 4
36-50 - score 3
51-65 - score 2
over 65 - score 1

Ignore the lb the number of stones you weigh is the score for this question - ie - if you weigh 12st 4lb your score will be 12

How tall -
under 5ft4 - score 1
5ft4 or above - score 2

In your day to day life are you:
sitting down most of the time - score 0
occassionally sitting, but mainly standing - score 2
walking most of the time - score 4
doing physically hard work most of the time - score 6



Now add the total score and thats your daily allowance:D

GemmaCLaw

Thanx!! It's changed a bit from when I last did it.

purplestar87

WI last nite and gained 2.5lbs however, i feel much better this week, bn to the docs about faintin and seems like im anaemic so my mum has bn feedin me steak all week lol! here's to a better week starting today xxx

hjb123

WI tonight and have lost 2.5lb,

44. hjb123 - total loss now of 25.5lb

confused76

hiya i had my weigh in this morning, lost 1 lb (number 87 on the list)

this takes me to 1/2 a stone so i am relieved/happy to get to this milestone:j

hope everyone is having a good week xxx