depression

rose07

flis21 wrote:

Oh Rose, we are all here for you. Sounds like you are not having a good time. Don't beat yourself up for crying, it is a natural reaction when you are feeling low. Why are your family not being nice? Do they know what you are feeling?

i have never been told its alright to cry, its quite hard to type, i cant stop shaking and crying. dont even know if i should be writing this??
my family are never really nice, but they are all stressed and taking it out on me, i made them all a meal tonight and they didnt appreciate it. just feeling awful, my family dont know and they are all out now.

djl

rose07 wrote:

im having an awful night,
family havent been too nice
and my mates bro in hospital, am very worried
load of things on top of me tonight
i never ever ever cry and tonight blubbering my eyes out as i write this
think i need a drink might make me feel better
take care all
xxx

i know how you feel a crap day or should I say few months, drink i would be carefull i just want to get out of the rat race with a lottery win

take care i hope things get better :beer:

flis21

rose07 wrote:

i have never been told its alright to cry, its quite hard to type, i cant stop shaking and crying. dont even know if i should be writing this??
my family are never really nice, but they are all stressed and taking it out on me, i made them all a meal tonight and they didnt appreciate it. just feeling awful, my family dont know and they are all out now.

Well, it is fine to cry, it is a brilliant way to outlet your emotions. I often get such a build up that I have to sit down and cry for quite a while in the evening to let it out. Of course you should be writing this, you need to be doing something for yourself and it sounds like you need support of someone as your family don't sound like they are there for you right now.

If there is anything I can do to help just say, or if you just need to have a good rant go ahead.

rose07

thanks flis and djl
well my family are all out at the mo so they arent here.
just scared as i keep thinking things i shouldnt be.
got a banging headache now.
is it ok to cry then? my things always get locked and then explode. dont know if im making much sense?
x

flis21

rose07 wrote:

thanks flis and djl
well my family are all out at the mo so they arent here.
just scared as i keep thinking things i shouldnt be.
got a banging headache now.
is it ok to cry then? my things always get locked and then explode. dont know if im making much sense?
x

Of course it is ok to cry. If you keep all those emotions bottled up they will eat away at you, or make you explode and will probably make your depression or anxiety worse. I must admit I try not to cry at work or in front of many people, but I do sometimes sit down in the evening and cry to let our some of my negative emotions before they eat me up and I often feel a little better afterwards.

djl

try to look at the good things in life like holidays and mates and things like that life can be !!!!e but be strong

rose07

thanks i never cry infront of people or show my emotions im one of these people that keeps things bottled up.
im doing that djl, i have achieved lots and i have more to achieve and my mates are the closest thing to me, but tonight it just doesnt seem to work nothing is getting ovr the wall.
i think they are eating away at me now.

djl

i hope your ok rose07

take care

darren

djl

sleep on it you may feel better tomorrow

clazza_3

Hi
I hope know one minds me posting on here. I have had depression off and on for 6 Years.Am going through a really bad patch at the moment can't stop crying have no interest in anything and just not coping . Have been to see GP who is useless, gave me some anti d tablets and sent me on my way. Why are GP's so useless