depression

rose07

CCStar wrote:

I feel so worn out. I can't eat. I need to relax.

The b/stard has finally gone to bed

u ok?
do you want to talk about anything? x

rose07

CCStar wrote:

You sound to have had a very demanding day, Rose.

(((Big hugs)))

That man sounds to be a w*nker:mad:

yeah seriously stressed, and tierd. and i gott do it all tomorrow again,

rose07

im going to go for now getting very stressed and need a break from computer
cyas later
xxx

Horasio

rose07 wrote:

yeah seriously stressed, and tierd. and i gott do it all tomorrow again,

The work maybe but I feel home is another job on top

Miroslav

Catch you all soon. Hope you all feel better when we next 'chat'.

I'm feeling really depressed & anxious, i'm going to bed to have a a few tears.

:wave:

flis21

Has anyone tried using exercise to help your depression? I read an article the other day that said it could help. Well I have looked into it and am thinking about joining the gym. Very scary as I am quite a lot overweight (well, fat really!) and it is a bit daunting, but I really want to give it a go. Has anyone else tried it and did it help?

feelinggood_2

WEll guys, I'm off to Germany. Scared, terrified, nervous, anxious. All Those
Hope to be able to get online at some point to catch up with you, other wise, take care all of you
Flis - I lost about 5 stone in the past couple of months with 2 hours exercise most days - don't know if the exercise made me happier, or if I did the exercise cos I was happier.
Take care all of you's
xxxxxxxxxxxxxxxxxxxxxxx

Tiff_2

Auf wiedersehen Pet! rotfl:) Enjoy! Thinking of you.
Tiff x

flis21

feelinggood wrote:

WEll guys, I'm off to Germany. Scared, terrified, nervous, anxious. All Those
Hope to be able to get online at some point to catch up with you, other wise, take care all of you
Flis - I lost about 5 stone in the past couple of months with 2 hours exercise most days - don't know if the exercise made me happier, or if I did the exercise cos I was happier.
Take care all of you's
xxxxxxxxxxxxxxxxxxxxxxx

Wow, 5 stone is amazing, you must be really pleased. I need to lose about 7 stone, which seems such a daunting task I just can't get started. That's why I thought I would try the exercise route, as my dieting attempts have been pretty !!!!!!!!

Have a great time in Germany and hope to speak to you soon.

Mrs_A.

hiya everyone
i have been a bit up and down this week to be honest.
i am due to go back to work next week and i dont know how i really feel about that i know i dont want to go back as i am having too much fun doing nothing very much but pottering around the house.
and advice?
mrs a