50 000 Sit-Ups This Year - 2010 Challenge

SugarSpun

Well done, duchess - part of my slacking yesterday and for the few days before was a holiday mission - BIL is getting married in Bermuda in July and my job was to find a way to do it cheaply

SugarSpun

Progress report for 16th January now available in the first post

skaps

Did 165 lunges/squats this morning as am trying to catch up. Going to do my situps later as ive just eaten. Found a good website with lots of exercises so i cant get bored. Thanks everyone, have a great sunday.

Fire_Fox

Are you all actually doing full sit ups like squaddies do or are you doing slow abdominal curls?

bills_2

Well only another 150 more done over the weekend from me! Had a chilled out weekend this weekend, which of course I deserved!

Gonna get another 150 done tonight before heading off to job number 2, no rest for the wicked

SugarSpun

I'm doing full situps FF

theduchesshavoc

Thanks Sugarspun

Firefox, I do 5 abdominal crunches, and then 5 slow full sit ups (with bent knees though), and then 5 jacknife sit ups and repeat.

Weighed this morning - 10st 7lb! Added an extra pound in case I'm hallucinating, so I've definately lost 6lb.

Walked for two hours yesterday.
Really disheartening to discover it only got me four miles.
Stupid vertiginous coastal path. _pale_

theduchesshavoc

Er, just noticed though, first post is still 10th Jan.

bills_2

Currently nawing on my carrots planning tonights cardio and ab workout at the gym in my head!

Just about managed to squash my ab work in last night before heading off to work! Hate Mondays!

What is everyones workout targets for today?

skaps

Mine is to get up to 620 at least. I did not do any ab work yesterday and squats/lunges were down to a measly 10! This morning ive done 60 while brushing my teeth and going to have to do 100 more tonight.
btw bills are you seeing the effects on your stomach?