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50 000 Sit-Ups This Year - 2010 Challenge
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Im seein progress but I wouldnt neccasarily put it down to the sit ups (But everthing combined, and a big reduction in alcohol intake lol) although I am feeling my muscles in my stomach working more when I am doing my sit ups, if you get what I mean lol0
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Hello,have got to add 200 situps to sig,still a way to go yet,but am enjoying the challenge,helps keep me motivated:T
Well done to bills and skaps to,you both seem to be doing well and plan things through:D£365 in 365 days challenge(dec 09/ dec 10)£62 banked:D
Feb GC /£390(me,DH,DD(17),DS(12)2dogs)
(food,drink,household goods,toiletries,petrol)
Drop one thing in 2010 challenge-Magazines
50,000 situps by end of 2010 1024/20,000(own target):)0 -
haha my diary has become my best friend this year lol
It plans my food, exercise, work commitments, me time and social plans , just about everything.
Its good for planning exercise and weight though as you can see progression which just motivates you more when you see results in weight loss and fitness levels
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Im so happy that ive managed to do my target and more today. Used a youtube video for lower abs to help me plus writing on my daily target really helped. Im not doing too much planning but aiming for 100 of each a day. Find that the squats and lunges are easier to fit in as i even did some at work today but got to plan in my situps. Will try hard to do some before work tomorrow. Aiming to reach 800 in situps and 1050 in squats/lunges tomorrow. Good luck everyone.MFW 2016 No 68 £1300/£8500 No new toiletries Cook sth different0
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Did no ab work last night, just did a really good cardio session, was too exhausted to do any more!
Got my spinning class to go to tonight at the gym and will be fitting in about 150 sit ups 0 -
Hi,i like the idea of the diary,helps with setting the goals i guess,might give it a try as need to do more really £365 in 365 days challenge(dec 09/ dec 10)£62 banked:D
Feb GC /£390(me,DH,DD(17),DS(12)2dogs)
(food,drink,household goods,toiletries,petrol)
Drop one thing in 2010 challenge-Magazines
50,000 situps by end of 2010 1024/20,000(own target):)0 -
Defo would reccomend doing a diary!
Thing is with me, if I write it down the night before I know I will do it cos I hate scribbling it out as it makes me diary look scruffy haha :rotfl:but also makes me look like I have failed and in turn makes me feel bad
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Well Ab work done for the day and taking a rest day from all my other exercise! Will be back on it tommorrow though!0
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I'm up to 1000!!!Organised Birthdays and Christmas: Spend So Far: £193.75; Saved from RRP £963.76
Three gifts left to buy0 -
Well done Sugarspun,ive done another 30 sit ups so will add them on in a moment.
Bills...am going to start using my diary as of monday,am going to a new fitness class tomorrow,it only opened last week..will see how i get on.:D£365 in 365 days challenge(dec 09/ dec 10)£62 banked:D
Feb GC /£390(me,DH,DD(17),DS(12)2dogs)
(food,drink,household goods,toiletries,petrol)
Drop one thing in 2010 challenge-Magazines
50,000 situps by end of 2010 1024/20,000(own target):)0
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