*DFW lets get rid of the lbs without spending £££'s Weight Loss thread*

spud30

I'm usually one that does that Lou

If they come back, you can always add em again

Buffythedebtslayer

Hello like Penguin I am finally off the mark!

Lost four pounds!!

I have mostly kept to my points but :oI have been listing to Paul Mckenna each night and noticed that I am really only eating it what I want and not everything in sight!

xxx

LouiseJ

Buffythedebtslayer wrote: »

Hello like Penguin I am finally off the mark!

Lost four pounds!!

I have mostly kept to my points but :oI have been listing to Paul Mckenna each night and noticed that I am really only eating it what I want and not everything in sight!

xxx

:T Get In there Buffy :T

I still havent lost 4 pounds and I am into my third week so well done:A

I wont have to knock you off the spreadsheet now:rotfl::rotfl::rotfl::p

Sun_Addict

0lbs for me this week I'm afraid. Must try harder next week! No Pizza Hut pizza!

spud30

Well done Buffy :T:T:T

Buffythedebtslayer

LouiseJ wrote: »

:T Get In there Buffy :T

I still havent lost 4 pounds and I am into my third week so well done:A

I wont have to knock you off the spreadsheet now:rotfl::rotfl::rotfl::p

:D

I am thinking it is a fluke but hey I will take what I can get!


If people haven't updated since the start then take em off??(sorry people) there are over 100 people there and it is a lot to update

and as Spud said you can add them again

xxxxx

Marru

LouiseJ wrote: »

I am wondering what to do with the members who gave me initial targets to go on the Spreadsheet but as yet have not updated. I would like to tidy the spreadsheet up as there are alot of gaps which makes finding people more diffficult for me.

If nobody minds could I remove members who have not updated since the start of the challenge by next week (4 weeks).

Louise: Last week 0, this week 0

However another 1cm off from belly and bum

mavvysmum

Olb for me this week. Hoping next week I will have some some progress to report as going to Centerparcs tomorrow for 5 days and am going to make use of the bikes, gym, swimming pool & not stuff myself silly on food!

lucystardust

2lbs for me this week. So that's 6 in total since I started, and my original target was 10 but I'm gonna try to keep it going since I have alot more to lose. But I'm very pleased with the results so far as my BMI has gone down a point and I have to wear a belt with my trousers now!

This week I've been eating alot of jacket potatoes with olive spread instead of butter and baked beans. They're so filling and low in calories/fat - plus money is rather tight until payday on Friday so I'll be living off lovely spuds this week.

KiWi13

total of 1 lb loss this week for me please!

not too annoyed though as Its still going in the right dorection and I haven't been feeling great so although my eating is still healthy the exercise slipped a little.
oh well such is life at least it isn't going up. Well done to everyone keep up the good work
:j

KiWi