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*DFW lets get rid of the lbs without spending £££'s Weight Loss thread*
Comments
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Morning all!
1lb for me this week please!
Half a stone in three weeks - very pleased!
Miss P
xx**Keep Calm and Carry On!**0 -
Morning! Well done to everyone and thanks for all your support - I'm pleased to report that I've lost 3lb this week - lost nothing last week so this is really 2 weeks' worth I think. Getting my head round calorie counting and I'm going to see Paul McKenna in Birmingham next Saturday so am immersing myself in weight loss info in the hope that I stay on the straight and narrow. Onwards and upwards!Sober October = 0 alcohol free days
Weight lost so far = 0lb
No spend days so far = 00 -
Actually - that should read onwards and downwards, in terms of weight, shouldn't it! Or perhaps onwards and thinwards ...Sober October = 0 alcohol free days
Weight lost so far = 0lb
No spend days so far = 00 -
**Upsy_Daisy** wrote: »I bought a greatest guide to calories last week
Oooo I love this book/mag. Make yourself a nice spreadsheet too where you can "confess" your calories daily and work out you rolling average per day......and record your weight loss!:jWhat do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
I've lost 0 lbs this week. Here's to next week...onwards and thinwards...:T...love it:rotfl:.Debt @ Dec 2009 £10,026.05
Debt today £7,982.11
Saving a month's wage £00/£1500
2010 Crazy Clothes Challenge £37.50/£1000 -
Well done to the losers/sts this week and ((Hugs)) and encouragement to those who have gained.
Dont forget to post your updates IN RED as I nearly missed a few this week.
I have managed to lose a measley half a lb this week and OH has stayed the same.
We are starting back out on our country walks this weekend now my back pain has eased a bit so that should kick start us back into action.
Keep going everyone, you are doing great:j
I think the dance of the day should have a scottish flavour today :dance:........tartan trousers anyone?
http://www.youtube.com/watch?v=U8py1wRTli8But these things take time, I know that I'm, the most inept that ever stepped.0 -
it's 1lb for me this week making it 4 in total, thought it would be more as i've been ever so good but hey ho better of than on, congrats to everyone!!get rid of all the pounds by summer !!
weight loss 3/42 lb
Debt from 1st March:
Was -£8900 NOW-£5000 PAID- £3900
Get rid of the weight, pay the debt, then get myself a campavan! :T0 -
lost another 1lb this week. Keep up the good work everyone.:jWeight loss slimming world Starting weight 12st 2lbs. Target 10 st -4 -1 sts -1/2 -2 1/20
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great song choice pmslget rid of all the pounds by summer !!
weight loss 3/42 lb
Debt from 1st March:
Was -£8900 NOW-£5000 PAID- £3900
Get rid of the weight, pay the debt, then get myself a campavan! :T0 -
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