*DFW lets get rid of the lbs without spending £££'s Weight Loss thread*

Ebonydeluxe

Hi all,
0lb lost this week. Didn't do too well with resisting snacking. Got to get back on track this week.

Good luck everyone.

Noselfdiscipline

Week 2 - lost 1lb (not even a whole pound, but im only counting whole numbers not fractions). Woop-de-do! Hardly seems worth the effort! Think my aim for the year is a bit ambitious!

Jacjacjac

Noselfdiscipline wrote: »

Week 2 - lost 1lb (not even a whole pound, but im only counting whole numbers not fractions). Woop-de-do! Hardly seems worth the effort! Think my aim for the year is a bit ambitious!

Don't be dispondant, we all have weeks like this and just think about the fact that the weight is coming off, even if it is in smaller segments than you would like. The number on the scales is heading in the right direction and they do say that a slow weightloss is more sustainable in the long term. Well done!!!

dizzytina

Hi everyone,

1lb off for me this week. Not sure how well i will do this week as i am not feeling motivated at all and trying not to visit the supermarket before i get paid on friday. this means i will have to eat what is in the cupboards which isn't exactly low fat or that healthy!!!

WEll done to everyone this week.

KiWi13

hey everyone! well done to those who lost out there :T and hang on in there to the ones who didnt.

I am proud to anounce a 2Lb loss this week wooohooooooo

normally I lose a pound or two then it starts going back on but so far things are going in the right direction. lets just hope it continues.

Also noticing that I must be getting fitter as I can now jog on the Wii for the long distance without dying and being out of breath 2 minutes in. (managed to even do it twice last night and was sooooo pleased with myself.)

baby steps works.....
:j:j:j

lincs1205

Hi Everyone, Had weigh in today and lost a 1LB, however i'm going out tonight for a chinese any thoughts on what i should have have had a mini breakfast and a wwatchers breakfast bar so far today, dont intend on drinking any alcohol as am DES. any suggestions welcome. :j

WelshWoofer

After a Saturday from diet hell (went visiting friends and was at the mercy of a pub lunch and curry in the evening, no booze though) I'm hopefully back on the straight and narrow.
Yesterday was OK and I managed to stick to the 1200 cal thing (just) and today has been better so far.

I really want to do this so will stick to the stricter diet a bit longer than first anticipated to make sure that the 7lbs goes then reavaluate from there.
Weigh in is Thursday so hopefully a few strict days will reverse the damage from Saturday?

mumto2monkeys_2

0lbs this week. Pants. Biscuits - thou art evil.

FeeFee

Evening all

Just checking in to report I have lost a big fat (no pun intended) 0lb this week.... ho hum, should have been better behaved during the week (away on business.. restaurants...booze...lunches...you get the picture!)

Just glad that I was sooo good at the weekend otherwise I might well have gone up...

Will try harder this week... promise mum!!

mavvysmum

mumto2monkeys wrote: »

0lbs this week. Pants. Biscuits - thou art evil.

These are also my downfall. The ones i eat are not even that amazing, but i find when dunked in tea or coffee they taste a lot better suddenly! Still, they are very bad and pointless waste of calories.