*DFW lets get rid of the lbs without spending £££'s Weight Loss thread*

lamarsi

comment someone left regards article:

You are obviously full of yourself now you are slim but hear this, you have changed your body size but what can you do about your aged, lined and rather unattractive face - WITHOUT resorting to surgery? ouch, she does look rather old though i was pretty shocked to learn she's only in her early 30's, good thing about being a chubster no lines, fat don't crack

MissGolightly

hi, please put me down for 40lbs.

lost 28 last summer, and put 14 back on in the past few winter months!! the push is on to stick to it, plus i've quit smoking, tough times, but if i'm not scrubbing round the house / bouncing around to claire from steps 5 step dvd then i'm crocheting to occupy my quiet moments!

Miss_Piggy_2

mavvysmum wrote: »

Oh and I did 30minutes of the Natalie Cassidy Then and Now exercise DVD which was interesting - cant believe she doesnt wear a more supportive bra though, her boobs were all over the place!

:rotfl::rotfl::rotfl:

I can't imagine doing ANY exercise without a sports bra...I swear I'd give myself black eyes!!:rotfl:

Day one done and dusted. Luckily I was busy at work so wasn't tempted to pick (I work 4pm-8pm which is an awkward time for the munchies!!). Dinner last night was past from Gino D'Campos new Italian diet recipe book. lovely pasta but rather small portions...OH wasn't impressed!!:eek:

Today going ok...just got to drink a bit more water as am not back up to speed on that yet

Miss P
xx

elfen

Miss Piggy I didn't notice your name until after the "Piggy Fatloss" in your sig" I love it., and may steal it!

I am trying to remove temptaion, so finishing the rest of a bag of sweets (is about 5 in there, I troughed the lot ages ago) Today's food:
B - porridge
S - crack a jack thingies
D - chicken pasta bake, GF bread roll, 5 sweets

Miss_Piggy_2

elfen wrote: »

Miss Piggy I didn't notice your name until after the "Piggy Fatloss" in your sig" I love it., and may steal it!

Help yourself!:D

Miss P
xx

miss_cosmo

Afternoon!

Well we got booted out of work early today due to the horrible snow, hope they still pay us.
Ive been a bit naughty today but ive no idea about colorie counting etc, i can work out how many ive had but i just dont know how many i should have!

Breakfast- weetabix with sunflower and pumpkin seeds and milk
green tea

Snack- Banana

Lunch- Jacket potato with cheese and beans
packet of mini digestives (which has 6 tiny digestives in it, i dont think there
can be that many in there...surely??)

Snack- 2 slices of brown toast, and another packet of mini digestves...i think I
might be addicted but that was the last packet i had, so im just not going
to buy anymore!

And also ive drank quite a bit of water today as well.

Whats everyone having for dinner? I need to keep mine healthy and you might inspire me!

Comso x

teabythesea

Hey guys!
I bought a set of scales today I was ashamed to say the least I have 70lbs to lose!! I just hope this can be achieveable I mean, if I aim for december it can't be that hard can it?! Not with the support of everyone here . I bought a WW magazine today and i'm going to plan my meals for when i'm back at uni.

Jade

Blade26

Another snow refugee here, left work at 12, had to park the car about a mile from home, anyone who knows Sheffield will know all about the hills!

So have had a fair bit of exercise as I have just taken my dog out for a walk to check on the car so thats at least 3 miles today and will probably do the same again before bed. Dog loves it in the snow, and the uphill walking in the snow does seem more strenuous and therefore must be good LOL

Food wise I have lost my appetite, I wonder if I am coming down with cold??? That said I have had 2 lots of porridge with skimmed milk and blueberries today and plan on having butternut squash risotto for tea.

Blade26

^!£$&

Hey guys was super excellent today the roads were trecherous (spl?) so I trekked into work, I had the lady gaga album on my ipod and power walked to work & back yeah baby!!!
Thats about 25 mins in the snow brghhhh

bloojeans

snowbrow wrote: »

Hey guys was super excellent today the roads were trecherous (spl?) so I trekked into work, I had the lady gaga album on my ipod and power walked to work & back yeah baby!!!
Thats about 25 mins in the snow brghhhh

Brilliant, DH starts work at 6.30am tomorrow, so i wont be back from work for him to have car.So he will drop me at work tonight and i will have to walk home thur a.m. too. I am going to take my ipod too, it has ped on it and will tell me how many cals ive burnt off too :j(xmas pressie) off my friend who like to spend money (those who read my thread will know who i mean.

bl;);)x