*DFW lets get rid of the lbs without spending £££'s Weight Loss thread*

jinky67

Burlesque_Babe wrote: »

Tomatoes, spring onion, coriander, lemon juice , a little chopped chilli made beforehand. Make the cous cous un a bowl with hot water a.d then stir in the salad. Alternatively make the precious night if you like it cold . Range segments are nice in it or chick peas.

Lemon mint and feta is nice too, feta added after it cools down:D

LouiseJ

jinky67 wrote: »

Lemon mint and feta is nice too, feta added after it cools down:D

Crickey Jinks, I though you might have suggested frying it coming from Scotland.........



*Lou legs it*

jinky67

LouiseJ wrote: »

Crickey Jinks, I though you might have suggested frying it coming from Scotland.........



*Lou legs it*

shurrup:mad::mad::p:p:p

Thrifty_Pixie

Burlesque_Babe wrote: »

Tomatoes, spring onion, coriander, lemon juice , a little chopped chilli made beforehand. Make the cous cous un a bowl with hot water a.d then stir in the salad. Alternatively make the precious night if you like it cold . Range segments are nice in it or chick peas.

jinky67 wrote: »

Lemon mint and feta is nice too, feta added after it cools down:D

Oh man...now I'm hungry! :cool:

Thanks for those...I'm going to buy some this week and give it a try

Burlesque_Babe

Also nice with grilled veg such as peppers, aubergine, red onion, cherry tomatoes, courgette.

jinky67

Burlesque_Babe wrote: »

Also nice with grilled veg such as peppers, aubergine, red onion, cherry tomatoes, courgette.

Snap my next thought was roasted veg:rotfl::rotfl::rotfl:

elfen

Food diary...
B - apple
L - ham omelette
D - ham salad
S - celery and carrot sticks

jinky67

B~ weetabix
L~ pie and chips:o
D~gammon and tomato sandwich and 2 chicken legs
S~ 1 banana, banana cake

LouiseJ

Hello everyone:hello:

Another good food day for me....

B - Allbran and skimmed milk, 1 slice of toast
L - Egg and cress in a brown roll, yogurt
D - just had sliced roast gammon with a few oven chips and an egg fried in fry light

Will be off out walking later, going to do 6 miles tonight.

Cous Cous with roast veg is yummy, will definitely try Jinks feta cheese suggestion too.

My theme park tickets arrived today:j

scrooge2008

Well done Lou,
You are having a great week :T. To all you other lovelies on the thread, keep up the good work!
I have just started a three day grapefruit diet from this weeks Woman's Own, to try to speed up the move down from 11 stone to 10 stone, which has been a real sticking point in the past.

So breakfast this morning was:-

2 boiled eggs and a glass of grapefruit juice.

I confess to be a tad tired of grapefruit already, but keep visualising it's fatbusting and cholesterol lowering qualities, to ease the journey .

Have a great day everyone.