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*DFW lets get rid of the lbs without spending £££'s Weight Loss thread*
Comments
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:rotfl::rotfl::rotfl::rotfl::rotfl::rotfl::rotfl::rotfl:scrooge2008 wrote: »You'll be joining it soon, the exercise pull is drawing you in, me thinks you protest too much
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you dont know me very well then:p:p:p:heartpulsOnce a Flylady, always a Flylady:heartpuls0 -
Food diary.....
B - bacon and egg
L - ham salad
D - chicken and bacon salad.....nomnomnom** Total debt: £6950.82 ± May NSDs 1/10 **** Fat Bum Shrinking: -7/56lbs **
**SPC 2012 #1498 -£152 and 1499 ***
I do it all because I'm scared.
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You were right about the Grapefruit Diet Hypno, I QUIT.
I've had more grapefruit today than i've had in my entire lifetime, and i'm feeling yukky.
My dilemma now is, 'What am I going to do with the 3 litres of grapefruit juice and 8 grapefruits that I have left?'
No more faddy excursions for me, I'm back on the straight and narrow ..... until the next time :eek:.I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.0 -
Ouch.
OK, so the bl00dy shoes work :cool: My ar5e feels like I've walked up ten flights of steps after a lunchtime walk of 1.7 miles...adding 3523 steps to my daily tally.
This is in horrified response to discovering that on an average workday I only clock up around 3094 steps...and that included a walk around Tesco and a short walk to the pub :cool:
HOWEVER, I'm not going to get too gung-ho about it all...or too depressed. I'm already moving more than I was so that's GOT to help the weight come off, even if it's not dropping off me like stick insects off a hot-plate.
That grapefruit thing sounds interesting...if I liked grapefruit! It's one of the only things I don't eat - too bitter :eek: But maybe I'll try it again if it's some sort of fat-buster
Mortgage-Free WannabeMortgage at start [20/6/12]: £151,800/MFD Jun 2035 (age 65)Mortgage now [5/11/14]: £139,212.14/MFD Oct 2029 (age 59)Personal Library 2014:starmod: Read in 2014: 57/60 :starmod: In Progress: 2 :starmod: Books In: 94 :starmod: Books Out: 12 :starmod: TBR: 847 :starmod:0 -
Well done Thrifty,
What shoes are you wearing??
It feels like we are a group of product testers. Wouldn't it be great if we were getting paid for the privilege. I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.0 -
I'd love it lol! I'd like to be paid to exercise
Also need to add; got a bag of popcorn as a treat, and walked about 6 miles trying to find the psych!** Total debt: £6950.82 ± May NSDs 1/10 **** Fat Bum Shrinking: -7/56lbs **
**SPC 2012 #1498 -£152 and 1499 ***
I do it all because I'm scared.
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Jinks, I cannot believe you didnt do the exercises with Gillian:eek:
I did them 10 times off the belt................OK I lied:D
Good food day unil somehow I found myself eating a wispa bar:o 210 to burn off on our 6 mile walk tonight.
Best get a move on otherwise its going to be dark by the time we come back.But these things take time, I know that I'm, the most inept that ever stepped.0 -
Today
- weetabix
- ham and tomato sandwich
- 2 slices bread and butter
- 4 finger KitKat
- chicken salad
- 3 plain biccies
:heartpulsOnce a Flylady, always a Flylady:heartpuls0 -
Its Friday:j
time for a dance I reckon.............
http://www.youtube.com/watch?v=wa2nLEhUcZ0
Keep the faith everyone:cool:But these things take time, I know that I'm, the most inept that ever stepped.0 -
Not long now LOu
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Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
"A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
***Fall down seven times,stand up eight*** ~~Japanese proverb. ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
One debt remaining. Home improvement loan.0
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