*DFW lets get rid of the lbs without spending £££'s Weight Loss thread*

elfen

Might be stealing that off you Lou, wonder if it'll work with coconut milk....hopefully it will.

Ok, I have LOST 2LB this week..Hooray! ....and another inch off my hips and my belly!

jinky67

Lou if you cook the tomatoes down for a while it should make for a thicker sauce

LouiseJ

Well done Elfen, you are really making excellent progress:T

Hiya Jinks:A

Fish and Chips for us today (SW style of course:D)

jinky67

I guess I should join in properly this time eh?:rotfl:

how many times have I been here already?

LouiseJ

jinky67 wrote: »

I guess I should join in properly this time eh?:rotfl:

how many times have I been here already?

Yes please join in:D

Doesnt matter how many times you pop in and out, just as long as you keep coming back:cool:

BlimusOreilly

Hi all,
I've been lurking on this thread for a while now but have just struck up the courage to ask if I may join you too?
I've a few stone to lose but past experience shows me that I am much better looking at manageable goals at a time. So my initial goal (after only having lost 7 lbs since last November) is to lose another 4lbs before the 1st June.
I've been yo-yoing around for weeks now - hopefully this thread will help me to keep losing rather than it never really changing.

LouiseJ

BlimusOreilly wrote: »

Hi all,
I've been lurking on this thread for a while now but have just struck up the courage to ask if I may join you too?
I've a few stone to lose but past experience shows me that I am much better looking at manageable goals at a time. So my initial goal (after only having lost 7 lbs since last November) is to lose another 4lbs before the 1st June.
I've been yo-yoing around for weeks now - hopefully this thread will help me to keep losing rather than it never really changing.

Welcome to the thread, small goals are a good idea as they seem more achievable.

I shall add you to the spreadsheet:T

BlimusOreilly

Thanks Louise. So I report back at the weekend with any loss/gain?

LouiseJ

Yes that is right, make sure that you report your losses in red so that I dont miss them;)

BlimusOreilly

Thanks will do!