*DFW lets get rid of the lbs without spending £££'s Weight Loss thread*

pink_princess

Yeah,well done all the losers :j
Well I ve been really good today so I ve treat myself to a glass of wine.
Keep it up everybody (or the weight down )
PP

shaggydoo

utopiah wrote: »

Hi all
Well I have lost another 1lb which means i have lost a stone since beginning this challenge.:j

:T:T:T:T:T

shaggydoo

I have lost another 1 Lb making a total of 8 Lbs.:j

I have finally stopped feeling hungry - it's only taken 3 months:D

Looking forward to a lovely Easter Lunch tomorrow and some egg:EasterBun

Shaggy

scrooge2008

:cool:Egg sellent shaggy lol.

I've just been on the scales and lost 2 lb since last weeks weigh in, which i'm chuffed with.

I am approaching the weight loss the same way as I got rid of my debt and it seems to be working better for me this way.

i.e. I have a food diary, where I write down everything I eat and the calories and a calorie budget for the week that I need to come in under to lose weight. Three lots of exercise in the week are my bonus losses and safety net (how anal is that :rotfl:.)

My reward when I get to 10 stone 9 lb (target 1), is a new gym kit and trainers, (you should see what I go to the gym in at the moment, to cover me bumps up :cool: ).

cloud_cuckoo_land

scrooge2008 wrote: »

:cool:Egg sellent shaggy lol.

I've just been on the scales and lost 2 lb since last weeks weigh in, which i'm chuffed with.

I am approaching the weight loss the same way as I got rid of my debt and it seems to be working better for me this way.

i.e. I have a food diary, where I write down everything I eat and the calories and a calorie budget for the week that I need to come in under to lose weight. Three lots of exercise in the week are my bonus losses and safety net (how anal is that :rotfl:.)

My reward when I get to 10 stone 9 lb (target 1), is a new gym kit and trainers. (you should see what I go to the gym in at the moment, to cover me bumps up :cool: ).

Sounds like that approach would work for me but still trying to pay off debts at the same time - so might be a bit of an overload.

However I have lost 1 lb this week - no idea how - probably just a bit more exercise and a bit less chocolate!! Fingers crossed for this week.

Cuckoo. xx

meersy22

Hi all

I've lost 1lb, so I have finally scraped into the next stone. think it will be tough going next week with Easter but hey ho I will get there.

Good luck everyone.

shaggydoo

scrooge2008 wrote: »

I've just been on the scales and lost 2 lb since last weeks weigh in, which i'm chuffed with.

:T:T:T

shaggydoo

scrooge2008 wrote: »

I am approaching the weight loss the same way as I got rid of my debt and it seems to be working better for me this way.

i.e. I have a food diary, where I write down everything I eat and the calories and a calorie budget for the week that I need to come in under to lose weight. Three lots of exercise in the week are my bonus losses and safety net (how anal is that :rotfl:.)

I have a dieting diary/spreadsheet too:D

shaggydoo

meersy22 wrote: »

I've lost 1lb, so I have finally scraped into the next stone.

:T:T:T

Shoe_Gal

Well done to all 'losers' :j

3lbs loss for me - am well chuffed with that