Lose weight 28

dmv_2

Hi all,

a sts for me this week please.

Well done to all, commiserations Victory but you will sort it out, you always do

Eric_Pisch

victory wrote: »

perfect10:j:j:j:jscales change all the time, every day you weigh you can end up at different times of the day, weighing slightly more or less, best to do it in the morning, unclothed, same spot, same scales, after a wee:D

yep totally

always once a week, the same scales, the same place, the same day, the same time, the same clothing, nakid ideally and after your ablutions

using scales on carpet can make them inaccurate, non digi scales can be very inaccurate anyway.

I have a monster set of scales that you can have calibrated to the region of the world you are in to take into account differences in the earth's gravity i had to, was the only ones that go up to OMFG HOW MUCH!!

Oh and I weighed the fluid in a mug of tea, that first cuppa can add 0.6 of a lb to you!

rosieposie2000

ooooh Hezza- i love RDH, you must let me know how it is! one of the best american standups i think!!

right here goes, d e e p b r e a t h .....3lb GAIN, yes that right!! its my first gain since starting on the diet, absolutly gutted!
but i have been walking tonnes this week, and i went in to towm to try on this dress and i really think my legs and hips have slimmed down, eventhough i havent lost much weigh latley. still along way to go but still!

right! im going to continue with my spring is here philosphy!! going to gut my room (why are student digs always grotty no matter how hard you try to make them nice ay!? its like an impossible task!)
clean house, keeping up woth my work and a new mindeset!!
March WILL be a good month for wiegh loss!! who going to join me ay!??

xxx

will be back later

Olliegami

+2lb boo. ;_;

Seriously considering buying the Harcombe Diet book now, after seeing how much people have achieved on the diet - I've never bought a diet book before!

Missy™

retiredlady wrote: »

Thank you Eric:beer: Hi everyone - remember me? I am still lurking and enjoying your posts!

Love
Marion:)

Hi Marion, hope life is treating you well? Been off on any of your travels lately?

Congrats to everyone who's lost weight or STS this week! Gainers you're not alone, I'll be joining you when I weigh at the weekend :rotfl:

Take care everyone, esp those not feeling 100%!

Fi_1966

A STS for me this week which is an absolute miracle as I have been on a complete carb and chocolate binge all week.
Added my weight watchers points up for the week and was 21 over!!!!!!!!!!!!:eek:

Not sure why the really intense cravings for carbs and sugar this week but luckilly not too much damage done.

:T Well done all the losers and fellow STS.
Keep positive all the gainers, tomorrow is the beginning of "your" week I can feel it in my carb coated bones!!!!!!!

Fi x

Perfect10_2

Oh I know all the scale tricks

Once moved house, put scales on carpet, stood on and weighed 3 stone, best diet ever :rotfl:

Now I do stick to first thing in a.m, before brekkie, and as naked as possible. Not a pretty sight I'm sure !!

rosieposie2000

food for today:

green:

B- toast (HEB) mango, butter (2syns)
L- 2x aplen light (HEB) left over pasta quiche
D - pasta and veg in a cheesy sauce (4x laughing cow light (HEA))

snacks/extras/drinks: curly wurly (6syns)

8 syns

xx

Fellpony_2

Bit chuffed with my self today, I have a built in pedometer in my mobile, I said in my last post I was going to try getting out more and today I have crashed through 10,000 steps!! So pleased, my previous highest total was 6500. Am feeling more positive about the world afterwards too!!

Brighton_belle

dmv wrote: »

GRANNY AND BB - slightly better news, have found out today i can apply to another 2 pgce courses to start this september.

Well for keeping looking:T. Yes, they may be tough to get into, but you have experience, enthusaism and committment to the profession and hopefully someone may pick that up in you this time round. Definitely worth a shot. I can well understand you feeling, like vix you may have been better off not going to uni. I hope you get a chance to quickly learn it was worth it after all.

Fell pony -welldone - it is little breakthrough's like that that make you realise you ca do this with small changes to life style.

Good stuff perfect ten:j.
I'm having a lovely jubble week's leave -lots of small happinesses.

rosie/hezza - I came out of a gig last year and sat down to have a drink at the venue and sudenly realised I was sitting next to RDH. Very hard to concentrate on my mate's conversation then and not earwig.