New Slimming World thread part 2

new_me_2010

Hi all,

Don't panic just yet! I joined BodyOptimise (SW Online) last week, and it lets me choose 2 weetabix as a HEB in my online food diary.

I've had this a couple if times since I started. It definitely states they are normal weetabix, and the portion is 2.

Hope this helps!

Liz3yy

nic2075 wrote: »

weetabix are not a HEB??????:eek::eek::eek::eek::eek:

On the bodyoptimise site they are listed under the grab and go section! 2 weetabix as a HEb!

nic2075

right ive finally managed to copy the links. So post number 3 of this thread now has the 2 recipe links that consultant 31 kindly passed on, her curry sauce recipe and Marions rice recipe. This way we know where they are and if anyone new joins us or your trying to find a specific recipe we can point everyone in the direction of post 3. hope this is ok by everyone. feel free to tell me to change/add/remove anything.:D

nicola

Moosechops

new_me_2010 wrote: »

Hi all,

Don't panic just yet! I joined BodyOptimise (SW Online) last week, and it lets me choose 2 weetabix as a HEB in my online food diary.

I've had this a couple if times since I started. It definitely states they are normal weetabix, and the portion is 2.

Hope this helps!

P24 of the new food optimising book says 2 weetabix are a Hexb :beer:

nic2075

Liz3yy wrote: »

On the bodyoptimise site they are listed under the grab and go section! 2 weetabix as a HEb!

phew. :T thanks lizzy just had another look at my book and spotted it. I thought they were, and have followed the plan for almost 2 years, so I thought I was going a bit mad when I couldnt see it under cereals and couldnt remember who told me they were heb. panic over :rotfl:

carlamagee

kiwichick wrote: »

EDIT:I wanted to add that the vege stir fry I had tonight was from tesco, only £1 a bag and I only used half of it, egg noodles £1 a bag and used half of them also - Bargain!!

Can I ask -- did you Syn your egg noodles, or are they freeon EE!?? I got confued with them when I made a stirfry and used them also on Friday night!

I had another question,
tonight for a quick dinner I had Tesco Italian Beef & Red Wine Ravoli along with Jamie Oliver Fiery Tomato and Chilli Sauce.
I checked them on the calculator, but to make sure Im doing it right, could someone else(with a little more experience than me) check it, and then I can see whether Im coutning them correctly or not!?
Thanks.

retiredlady

Moosechops wrote: »

P24 of the new food optimising book says 2 weetabix are a Hexb :beer:

Oh goodie - I felt so silly thinking I had been having them and not counting them:p
I guess we can carry on then:j:j!

nic2075

iceicebaby wrote: »

OK Ladies to top my rubbish day off yesterday, I have had an even more rubbish one today. I ended up stuffing my face in McD's. I felt really sh**tty and down and just went in there without a thought.

I feel so bad I could cry.

Hopefully going to try and re start again tomorrow.

dont worry we all have the odd day like this, dont beat yourself up. Just count it as a flexi syns day and start afresh tomorrow. I usually have at least one flexi syns day every 2-3 weeks cos i just go mad and cant stop eating the wrong food. its important to get up tomorrow and forget about today and start again. my biggest let down is saying 'sod it' and not stick to it for the rest of the week, then its 2 weeks and so on.

retiredlady

carlamagee wrote: »

Can I ask -- did you Syn your egg noodles, or are they freeon EE!?? I got confued with them when I made a stirfry and used them also on Friday night!

I had another question,

tonight for a quick dinner I had Tesco Italian Beef & Red Wine Ravoli along with Jamie Oliver Fiery Tomato and Chilli Sauce.
I checked them on the calculator, but to make sure Im doing it right, could someone else(with a little more experience than me) check it, and then I can see whether Im coutning them correctly or not!?
Thanks.

Egg noodles are free if they are the dried ones afaik.

Italian Beef & Red Wine Ravioli, 300g pack, chilled, 100g 5½ so 16.5 syns for the whole packet

Fiery Tomato & Chilli Pasta Sauce, jar, 350g jar 12 syns

carlamagee

retiredlady wrote: »

Egg noodles are free if they are the dried ones afaik.

Italian Beef & Red Wine Ravioli, 300g pack, chilled, 100g 5½ so 16.5 for whole packet

Fiery Tomato & Chilli Pasta Sauce, jar, 350g jar 12

no, they werent dried; i took advanatge of the offer i Tesco, so it was a bag of fresh Egg noodles!?? How does this make a difference???

So,i had just over a 1/3 of the pack of pasta, so its about 7 Syns?
And i had about 1/3 of the sauce, so about 4 Syns?

mmmm.....thats quite a lot for dinner,isnt it!! I may have to make my own patsta sauce....I just love that J.Oliver one! I think i need to invest in a few chillis to make it as hot as i like!!