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DFW running club part 4!! ALL ARE WELCOME!!
Comments
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rich when you get a min can you take me off Telford 1/2 and add me on Sheffield 1/2 instead, many thanks. You're such a race tart!
btw has anyone seen hannah lately?
I haven't, HANNAH COME BACK!
...Linda xxIt's easy to give in to that negative voice that chants "cant do it" BUT we lift each other up.
We dont count all the runners ahead of us & feel intimidated.
Instead we look back proudly at our journey, our personal struggle & determination & remember that there are those that never even attempt to reach the starting line.0 -
Well done becky, that must fill you with confidence for Blackpool. Don't do what my dad did on the train - he was going from London to Bedford, fell asleep ended up in Leicester. Got on the return train, fell asleep again and ended up back in London. Finally got back home several hours later! Have a good rest tonight x0
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2010 Fixtures/Rankings
Jan 2010
Jan 1st parkrun Banstead Woods 5K 18:48 Rich(Steve) [73.27%] [WR 13:47]
Jan 1st parkrun Banstead Woods 5K 24:12 Becky [59.48%] [WR 14:24]
Jan 2nd parkrun Richmond Park 5K 18:45 Rich(Steve) [73.47%] [WR 13:47]
Jan 2nd parkrun Bromley 5K 22:44 Beer Tins [57.07%] [WR 12:58]
Jan 3rd Somerley 10K 55:47 Simplycynical [60.45%] [WR 33:43]
Jan 9th parkrun Woodbank 5K 29:30 KMStuart [43.98%] [WR 12:58]
Jan 9th Manchester Indoor 1 Mile 7:20 KMStuart [51.00%] [WR 3:44]
Jan 23rd parkrun Finsbury Park 5K 23:25 Becky [61.47%] [WR 14:24]
Jan 24th St Albans 10 Miles 1:19:20 Becky [62.25%] [WR 49:23]
Jan 24th St Albans 10 Miles 1:07:30 Rich(Steve) [69.56%] [WR 46:57]
Jan 30th parkrun Reading 5K 22:48 Becky [63.14%] [WR 14:24]
Jan 30th parkrun Bromley 5K 22:24 Beer Tins [57.92%] [WR 12:58]
Jan 31st Garstang 10K 57:03 KYCU [47.28%] [WR 26:58]
Feb
Feb 7th Dewsbury 10K 46:26 Becky [64.43%] [WR 29:55]
Feb 7th Dewsbury 10K 37:30 Rich(Steve) [75.94%] [WR 28:29]
Feb 7th Nick Beer 10K 58:30 Evab [51.13%] [WR 29:55]
Feb 20th parkrun Leeds 5K 35:35 Bank_Of_Slate [41.13%] [WR 14:38]
Feb 21st Brighton 1/2 Marathon 1:31:47 Ukevas [64.99%] [WR 59:39]
Feb 21st Wokingham 1/2 Marathon Idiophreak
Feb 21st Blackpool 1/2 Marathon 2:01:15 KYCU [49.20%] [WR 59:39]
Feb 21st Blackpool 1/2 Marathon 1:22:47 Rich(Steve) [75.50%] [WR 1:02:30]
Feb 28th Preston Docks 5K GSXRCarlos
Mar
March 7th Llanelli 1/2 Marathon1HANNAH, Idiophreak
March 7th Farndon 10K Evab
March 14th Trimpell 20 Miles Rich(Steve)
March 14th England Kilomathon Redsquirrel
March 14th Lydd 1/2 Marathon Beer Tins
March 14th Silverstobe 1/2 Marathon tq16, Ukevas, Simplycynical
March 14th Surrey Spitfire 20 Miles Catspaw
March 28th Brooklands 10K Rich(Steve)
Apr
April 4th North Tyneside 10K K_bagpuss
April 11th Blackpool Marathon Rich(Steve), Becky, Beer Tins
April 11th Blackpool 1/2 Marathon Bank_of_Slate
April 11th Denbies 10 Miles Catspaw
April 16th UltraRound Ultra Catspaw
April 25th Sheffield 1/2 Marathon Redsquirrel, Ev
April 25th LONDON 2010: Chickadee, Mascot514
May
May 2nd North Dorset Village Marathon Simplycynical
May 9th Leeds 1/2 Marathon Ukevas
May 9th Ignis Asset 10K Julie_scot
May 16th Manchester 10K GSXRCarlos
May 16th Southampton 10K Simplycynical
May 23rd Scottish 1/2 Marathon K_Bagpuss
May 31st Chester Marathon Evab
Jun
Jun 12th South Downs Marathon Catspaw
June 13th Redcar 1/2 Marathon Ukevas
June 20th Freckleton 1/2 Marathon KYCU
Jun 27th Mont Blanc Marathon Catspaw
Aug
Aug 15th Gt Warford 10 Miles Evab
Sep
Sept 5th Gt Scot Run 10K Julie_scot
Sep 19th GNR K_bagpuss, Ukevas, KYCU, Bank_of_Slate
Sep 26th Berlin MarathonUkevas
Oct
Oct 10th Antrobus 10K Evab
Oct 17th Abingdon Marathon Simplycynical, Rich(Steve), Becky
Oct 30th Snowdonia Marathon Evab
Oct 31st Athens MarathonUkevas
Best Personal 2010 WAVAs :
Rich(Steve) 75.94%
Ukevas 64.99%
Becky 64.43%
Simply 60.45%
Beer Tins 57.92%
Evab 51.13%
KMStuart 51.00%
KYCU 49.20%
Bank_of_Slate 41.13%
Final Personal 2009 WAVAs :
Rich (Steve) 74.50%
UKevas 68.92%
Poorbabe 62.26%
Chickadee 61.40%
Idiophreak 61.12%
Becky 59.32%
Mrsplinter 59.10%
Mascott514 58.30%
Simplycynical 57.81%
Beer Tins 54.78%
KMStuart 53.65%
Tirlittan 51.20%
Hypno 50.89%
Bjsailaway 50.53%
Krider2010 50.30%
Enemies.Closer 50.11%
Sammy115 49.73%
Raphael 49.59%
KYCU 47.88%
Scorgeous 47.84%
Alias 46.44%
Evab 45.88%
JJWhittle 44.20%
Sally 44.05%
Bank_of_Slate 42.73%
Blakey1982 42.19%
1HANNAH 41.07%
Smetf 39.64%
K_Bagpuss 39.26%
Blade26 38.91%Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0 -
Well done on the 24 miler Becky - sprinting at the end? Great stuff - you must be chuffed :T
Congrats on the shiny new WAVA Uk2021 MFW No.18 £9900/£10,000Mortgage at 21.07.20 £178,999 Mortgage today £150,8910 -
Becky: sounds like a great run .
Looks like every one had a good weekend running again: KYCU hows the injury?Proud to be dealing with my debt:eek:
TOTAL: £6,437 (04/01/2013) slowly but surely it is decreasing:D0 -
RichOneday wrote: »
Best Personal 2010 WAVAs :
Ukevas 64.99%
Becky 64.43%
And it's all gone quiet over there!! :rotfl:Cabbage Patch 09 - 10m - 1hr 06mLeicester 09 -1/2 - 1h 26m0 -
And it's all gone quiet over there!! :rotfl:
Thats put the cat amongst the pigeons!:p
Shes out of internet reach now until the morning so will be ignorant bliss!;)Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0 -
Rich can you please add my name to the Blackpool half marathon on 11 April and the GNR please? :T
...Linda xxIt's easy to give in to that negative voice that chants "cant do it" BUT we lift each other up.
We dont count all the runners ahead of us & feel intimidated.
Instead we look back proudly at our journey, our personal struggle & determination & remember that there are those that never even attempt to reach the starting line.0 -
RichOneday wrote: »Thats put the cat amongst the pigeons!:p
Shes out of internet reach now until the morning so will be ignorant bliss!;)
and dont be shy... its 1hr 31. 14s..... but we aint getting into that argument again..:pCabbage Patch 09 - 10m - 1hr 06mLeicester 09 -1/2 - 1h 26m0 -
and dont be shy... its 1hr 31. 14s..... but we aint getting into that argument again..:p
Only gun times count (as you know;))
Otherwise KYCU and myself will be claiming some extra seconds for today as well.......:pGt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0
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