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DFW running club part 4!! ALL ARE WELCOME!!

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Comments

  • Is anyone else on here running the Blackpool marathon or half marathon?

    ...Linda xx


    The Marathon entries so far are Becky, Beer Tins and myself...
    Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
    Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
    Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
    09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
    Racing Plans/Results - Post 3844 (page193)
  • Ukevas
    Ukevas Posts: 1,095 Forumite
    Lol.... I was blown backwards and sideways allday long. 1hr 31 something on garmin time. But still in the pub... :D
    Cabbage Patch 09 - 10m - 1hr 06m
    Leicester 09 -1/2 - 1h 26m
    Athens 09 - Marathon - 3hr 51m

    DFW Running Club - Facebook Page


  • bank_of_slate
    bank_of_slate Posts: 12,922 Forumite
    10,000 Posts Combo Breaker
    edited 21 February 2010 at 6:05PM
    RichOneday wrote: »
    The Marathon entries so far are Becky, Beer Tins and myself...

    I'm tempted to enter the half - VERY tempted in fact!
    ...Linda xx
    It's easy to give in to that negative voice that chants "cant do it" BUT we lift each other up.
    We dont count all the runners ahead of us & feel intimidated.
    Instead we look back proudly at our journey, our personal struggle & determination & remember that there are those that never even attempt to reach the starting line.
  • evab_2
    evab_2 Posts: 2,336 Forumite
    Great run simply, these 20+ milers are so brilliant

    Well done rich, another brilliant race, glad you felt so good and you beat your target.

    I did feel good today despite not having much sleep due to ds teething and being awake most of the night! I thought I was a lot slower though but pleased with the time. Probably be slower as the long runs increase in mileage.
  • Well done Rich - that's a cracking result. Fantastic that you beat your target :T :D

    Well done too to KYCU - looking forward to hearing all about it. :)
    2021 MFW No.18  £9900/£10,000
    Mortgage at 21.07.20 £178,999   Mortgage today £150,891
  • Well I completed my first half marathon today. Really nice to meet rich & becky, Rich I dont think I actually thanked you for the extra encouragement you gave me at mile 12 ( think it was about then. All I can say peeps is that I didnt leave anything at the start line. I did take a tumble at the 2nd water station, there were a fer around it and I changed direction but didnt notice there was a kerb, when I took that tumble I thought for a few moments that it was the end of my race, however it turned out not to be so but I have a nice bruised foot, grazed elbow and skinless knee.

    I'll post garmin stats up later but I'm deffo 2:01 area, lost a bit of time on the tumble and took me a while to get my rhythm back.

    Rich as took your question on when i booked due to my low number it was 24th spetember before I had even done a 5k park run!
    :staradmin5k - 00:27:46:staradmin 10k - 00:57.03:staradminHalf - 02:01:15:staradmin5M - 00:44:07:staradmin
  • evab_2
    evab_2 Posts: 2,336 Forumite
    fantastic kycu, well done for getting back to it after your fall. A great result, well done! Hope your injuries clear up quickly.
  • evab_2
    evab_2 Posts: 2,336 Forumite
    rich when you get a min can you take me off Telford 1/2 and add me on Sheffield 1/2 instead, many thanks.

    btw has anyone seen hannah lately?
  • bank_of_slate
    bank_of_slate Posts: 12,922 Forumite
    10,000 Posts Combo Breaker
    Well I completed my first half marathon today. Really nice to meet rich & becky, Rich I dont think I actually thanked you for the extra encouragement you gave me at mile 12 ( think it was about then. All I can say peeps is that I didnt leave anything at the start line. I did take a tumble at the 2nd water station, there were a fer around it and I changed direction but didnt notice there was a kerb, when I took that tumble I thought for a few moments that it was the end of my race, however it turned out not to be so but I have a nice bruised foot, grazed elbow and skinless knee.

    I'll post garmin stats up later but I'm deffo 2:01 area, lost a bit of time on the tumble and took me a while to get my rhythm back.

    Rich as took your question on when i booked due to my low number it was 24th spetember before I had even done a 5k park run!

    :T Well done KYCU! :beer: That's a bloody good time too.
    We need pictures of your race injuries!
    ...Linda xx
    It's easy to give in to that negative voice that chants "cant do it" BUT we lift each other up.
    We dont count all the runners ahead of us & feel intimidated.
    Instead we look back proudly at our journey, our personal struggle & determination & remember that there are those that never even attempt to reach the starting line.
  • becky_rtw
    becky_rtw Posts: 8,393 Forumite
    Part of the Furniture 1,000 Posts Name Dropper Combo Breaker
    Hi all :D

    Some great running from everyone! KYCU that time is fantastic for a first half marathon :)

    Okay so today there was quite a bit snow around when I set out so at my turnaround point I decided to come back the way I had come as I knew it was passable and safe!

    Therefore the mileage was slightly shorter than intended at 24 miles - but considering the snow the time was fantastically pleasing of 3:45:15 which is 9:23 mins/mile and I ran the last 5 miles or so as a progressive so I was speeding up - sprinted the last 500m or so and still felt strong :D

    Am achey now but dont feel too bad at all - what a confidence booster! Off to get my train home soon so will no doubt be sleeping ;)
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