DFW running club part 4!! ALL ARE WELCOME!!

becky_rtw

KYCU - Rich says that should be fine

Mascott well done on the getting the motivation to go out

julie_scot

Hope everyone had a good run at parkrun today. I was unable to make it as OH was golfing and Son plays football. So I did body pump and attack instead.

Managed to enlist another couple of recruits from the classes to park run as well.

I have another 77 days for my first 10k and can't wait, I love it

Good luck to everyone taking part in events over the weekend x

RichOneday_2

Mascott - Hope the 8 miler went well. Is Mrs M getting out at all this weekend?

KYCU - My number tomorrow is 1110 (if only it had been 1 higher that would have been a really nice number:p).

We'll be in Blackpool from 8ish (so that Becky can fit her 25 miler in) so I'll be loitering around most of the morning. All black running gear plus orange racing shoes.

Linda - Hope the salmon and scrambled egg went down well. Btw were you aware that the Lister Park parkrun is a done deal?

Simplycynical

Nice running Rich and well done Becky!!!

Hope the runs go well later ev and mascott.

Good luck to our half marathoners tomorrow - Uk, Idio, KYCU and Rich.

Becky - hope the 25 miler goes well. I'll be running 20 of it with you (possibly 22 if it feels ok). Don't get lost!!

RichOneday_2

Simplycynical wrote: »

Nice running Rich and well done Becky!!!

Hope the runs go well later ev and mascott.

Good luck to our half marathoners tomorrow - Uk, Idio, KYCU and Rich.

Becky - hope the 25 miler goes well. I'll be running 20 of it with you (possibly 22 if it feels ok). Don't get lost!!

Good luck tomorrow, Simply. They're almost routine for you now at 20-22, I bet you never thought that would be the case a couple of years ago!:D


Btw Becky was wondering whether you have got your email?

Simplycynical

Thanks Rich - a couple of years ago I was pleased to run 5 miles so 20 - 22 on a regular basis is fantastic. After feeling so grotty last weekend I'm really looking forward to tomorrow's run.

Please tell Becky that 'no' I've not received it. I've just added her email address (the one she sent my plan from) to the 'always trust this sender' list so if that doesn't do it I don't know what else to try.

evab_2

Simplycynical wrote: »

Good luck to our half marathoners tomorrow - Uk, Idio, KYCU and Rich.

Good luck from me too, hope you have a great day!

bank_of_slate

RichOneday wrote: »

Mascott

Linda - Hope the salmon and scrambled egg went down well. Btw were you aware that the Lister Park parkrun is a done deal?

Hello, I REALLY enjoyed Parkrun this morning, it was very cold, bright blue sky and lots of fresh air and sunshine - PERFECT running conditions.
Will certainly try to keep coming along, and yes the lightly smoked poached salmon fillets and scrambled eggs were perfect to come home to, the run makes them seem even more tasty than normal.

Thanks for the shoes Becky, they look very posh. Will try them out on Monday which is the short run.

Yes I know Rich, Robert & I have a meeting with Bradford Council on Thursday.
...Linda xx

tirlittan

Didn't make it to parkrun in the morning...didn't make it out for a run later on either...:(

bank_of_slate

tirlittan wrote: »

Didn't make it to parkrun in the morning...didn't make it out for a run later on either...:(

It was a lovely morning as well!

There's always tomorrow morning
...Linda xx