DFW running club part 4!! ALL ARE WELCOME!!

becky_rtw

bank_of_slate wrote: »

Try sushi, it's light but filling at the same time, I find that after eating it at lunchtime I have loads of energy for my evening run.

The M&S sushi has NO raw fish in it!

Oh, btw I love the Innocent veg pots too! :T
...Linda xx

I love sushi - I work next a wasabi so I often pop in there actually to get stuff - but the good sushi is so expensive (and by the way whats the point of it if it aint raw!!! )

I think I will have it for lunchie actually nom nom nom

Edit: the veg pots are reduced in S'burys at the moment

redsquirrel80

RichOneday wrote: »

I'm sorry, but I have to share this one. This is a FAQ on the Women's Running Network site:

Why an all women group?
Our groups are fun, social, non-competitive and open to every age, stage, shape and size. We genuinely support the complete beginner.

Ignoring any of the other issues about a group like this, how the hell does that answer relate to that question?:rotfl:

Why not just say that some women feel more comfortable discussing their fitness etc with only other women? I think the site in itself is fine as some people feel they need that, and anything that encourages running is good - but that is just silly waffle!

Idio :rotfl::rotfl:

bank_of_slate

RichOneday wrote: »

Oh, and yes, I'd say Carr Lane is both longer and steeper than 'my hill'. At a guess I'd say the elevation is 800-1000ft over about 3/4 mile perhaps. Does that sound about right, Linda?

I've checked the elevation of Carr Lane and it's :eek:
...Linda xx

becky_rtw

bank_of_slate wrote: »

I've checked the elevation of Carr Lane and it's :eek:
...Linda xx

You are mad :rotfl::rotfl::rotfl::rotfl:

becky_rtw

redsquirrel80 wrote: »

Why not just say that some women feel more comfortable discussing their fitness etc with only other women? I think the site in itself is fine as some people feel they need that, and anything that encourages running is good - but that is just silly waffle!

Idio :rotfl::rotfl:

But why?? In life there are nice people and less nice people but they dont sit either side of gender lines - so I dont get why excluding men makes something more approachable...

bank_of_slate

becky_rtw wrote: »

You are mad :rotfl::rotfl::rotfl::rotfl:

...Linda xx

RichOneday_2

becky_rtw wrote: »

I love sushi - I work next a wasabi so I often pop in there actually to get stuff - but the good sushi is so expensive (and by the way whats the point of it if it aint raw!!! )

I think I will have it for lunchie actually nom nom nom

Edit: the veg pots are reduced in S'burys at the moment

Maybe, but their smoothies have shot up in price everywhere over the last week by about 33%!!:eek:

Inflation may be 3.5% .....but not in smoothie land.........

bank_of_slate

I was reading in one of the running mags that low fat chocolate milk has been shown to be a great recovery booster after a race
...Linda xx

bank_of_slate

RichOneday wrote: »

Maybe, but their smoothies have shot up in price evrywehere over the last week by about 33%!!:eek:

Inflation may be 3.5% .....but not in smoothie land.........

Becky, you're nearest, run round to Innocent Towers and give 'em what for!

...Linda xx

becky_rtw

bank_of_slate wrote: »

I was reading in one of the running mags that low fat chocolate milk has been shown to be a great recovery booster after a race
...Linda xx

Yep - any will do doesnt have to be a proper running one - I dont like them though so I stick with eating within 20 mins where possible