Debt Free, & Fat Free the SW way

rupe34

off to the gymn tonight, and will weigh myself there. Have had an odd few weeks of random stomach bugs - but am back to normal now. ALTHOUGH my day was sabotaged by a combination of little time to eat, and rugrat number one buying me a mini-toblerone, cos the corner shop didn't have a fudge (my treat of choice).:rolleyes:

LouiseJ

Welcome Bethakim, sounds like you have had a rough year or two :grouphug:

If you have lost all that weight before you can do it again, well done on cooking from scratch and the walking will do you no end of good.

OH and I took up walking recently and we are now doing around 25-30 miles a week building up slowly of course;) we feel healthier, have more energy and our mood has improved as we put the world to right as we walk and talk.

Rupe, good for you going to the gym, we have one at work that I can use for free but unfortunately at the end of the day I have to rush out to collect my son from school and its a bit far to go back:mad:

sallyx

Sorry haven't updated before, only lost half a pound but as its pre star and now star week Im not too upset with that. Just hoping for a pound next week!

sallyx

Oh and I have promised myself highlights if I can get to target by the 18th December...would like to loose 10lbs so think that should be possible :eek:

LouiseJ

sallyx wrote: »

Oh and I have promised myself highlights if I can get to target by the 18th December...would like to loose 10lbs so think that should be possible :eek:

Cadburys Highlights or the ones you get in your hair?:rotfl::rotfl:

sallyx

The hair variety

Teenie_D

Hi everyone!

Didn't realise this thread existed but thank god it does!

I have a LOT of weight to lose, and have always been overweight never this bad though. I put a lot of weight on AFTER I had my DD 2 years ago (I actually lost a lot of weight while I was pregnant and 6 weeks after her birth was at the lowest weight I had been for a long long time, however I put it all plus extra back on within a few months.

I do not go to any weight loss clubs now, believe me I have tried nearly every diet going, but was going to the doc to get weighed every few weeks, unfortuantely my last appointment was cancelled and since then I have lost the plot again so I am now to ashamed to go back.

I just need a good kick up the backside and some support (I do from my DH but it's not the same, he doesn't understand the mental aspects of being this size-even though it is all my own doing!).

Anyway thanks for listening and we'll see how it goes (tbh I'm not sure where to go from her any ideas anyone?)

Teenie x

sallyx

Welcome Teanie...there are a few of us doing SW and others just trying to loose a bit of weight whichever way they can. Jump on board and people will try to encourage and support as much as possible

rupe34

Am v v cross with myself! While on hold with Vodafone:mad: I mindlessly scoffed 2 muffins and 4 bits of flapjack!?! WHY WHY?? (OK - I know why - 1 - They were there, 2 - I was fed up with Vodafone and 3 - Its a happy STAR week;))

So irritated with myself though. Went to the gymn tonight but I always find it really hard when its 'one of those weeks!' - my legs always feel like they are made of lead.

never mind - just needed to vent

Brussel_Sprout

Morning!

I'm also a SW convert, for about the 8th time! I've lost max 1.5 stone previously but this time I'm in for the long haul, I had lost 13lb but Im not back to only 8.5lbs lost, up down up down the last few weeks, can't get myself motivated.

Can't afford to buy myself any new clothes when I do get skinny anyway! I've not felt well the past couple of days so SW kinda gone out the window.

My weigh in day is Thursday, so that'll be the moment of truth. Oh and I have about 4.2 stone to lose in total - either that or until I canwalk into a shop and fit into a size 14 trousers!:o