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Debt Free, & Fat Free the SW way
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Had an awful day..weetabix minis and yog for breakfast
3 jaffa cakes and a packet of crisps...then I finished DD's burger king tiny burger and a few chips :eek:
Have written today off as a bad day and back to it tomorrow!I'll make a wish, take a chance, make a change And breakaway. I'll take a risk, take a chance, make a change and breakaway ....
Finally Debt Free...0 -
I too have had a bad day -well I had a bad day yesterday as well (it involved choc ices:o )
Didn't set the alarm and so I didn't get organised today to eat breakfast or take lunch so had a bought sandwich and crisps at lunch
Best try to find something healthy for dinner tonight :rolleyes:A smile enriches those who receive without making poorer those who giveor "It costs nowt to be nice"0 -
Mmmm Chocolate Birthday cake:D all syned of course but I dont get much for 10 syns, better than not having a piece of my boys Birthday cake though.
OH is managing OK but is going over syns by around 2-5 a day as he is such a fussy eater there is no way around it
Still walking at least 4 miles a day though which should offset his overspend.
I have to say that I am really getting into my stride this last week, havent felt the need to cheat and any treats have been kept well within my syn allowance.
Hoping for a decent loss on Thursday and I am delighted that one of my friends is joining this week too, I find things much more interesting if i have someone to natter to:cool:But these things take time, I know that I'm, the most inept that ever stepped.0 -
lost another 1.5 pounds this week
am very happy with that and hope I can keep that up for the next 4 weeks at least!
I'll make a wish, take a chance, make a change And breakaway. I'll take a risk, take a chance, make a change and breakaway ....
Finally Debt Free...0 -
I am still doing the (easy) exercise vid but not really watching what I eat. Have got Mum to stop buying cakes and we have low fat crisps.
I am also eating breakfast! which is quite a change
I put on 2 pounds in the first week! I put on 3 pounds after Weymouth, then lost 2 pounds this week (weigh in Wednesdays) basically my fat is staying!!
off to tackle conservatory, pack up my hobby stuff and hoover plus wrap parcel for best friend
xxxxx
xxNevertheless she persisted.0 -
OO well done the continuing losses Sal xxxxNevertheless she persisted.0
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Thanks Buffy. Keep at it and I am sure you will get thereI'll make a wish, take a chance, make a change And breakaway. I'll take a risk, take a chance, make a change and breakaway ....
Finally Debt Free...0 -
Well done Sally, you are doing so well despite being poorly sick this week:kisses3:
I have better have lost something this week I have stuck to the plan 100% and have walked over 20 miles. Weigh in tomorrow so we will see.But these things take time, I know that I'm, the most inept that ever stepped.0 -
20 Miles!
Bloody Hell Lou. No wonder you are so tiny!!
xxNevertheless she persisted.0 -
Buffythedebtslayer wrote: »20 Miles!
Bloody Hell Lou. No wonder you are so tiny!!
xx
I still have a bit to go before I am as tiny as I would like though:D
WI for me tonight and I have had a sneaky peek on my scales and I seem to have lost something, we shall see.
OH is doing really well although his dinner went in the bin last night as he decided he did not like the 5% low fat bowyers sausages and SW chips:mad:
he ended up eating a jar of cockles instead.But these things take time, I know that I'm, the most inept that ever stepped.0
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