Debt Free, & Fat Free the SW way

LouiseJ

sallyx wrote: »

Im sure you will have lost or maintained Lou. I fact I did a sneaky weigh in this morning and providing I don't get the pre Star water retention and bloating i think I should have lost this week...got to get to wednesday

That sounds good then Sal, I also have sneaky WI at home:o usually a couple of days before my actual WI.

OH is trying to lose weight too and weighs himself about 3 times a day:rotfl:

sallyx

PMSL Lou, that is such a man thing! That and the fact that when Men normally decide to loose weight and they go to extremes and just don't eat (my OH) and then wonders why he puts it all back on when he starts eating!

LouiseJ

sallyx wrote: »

PMSL Lou, that is such a man thing! That and the fact that when Men normally decide to loose weight and they go to extremes and just don't eat (my OH) and then wonders why he puts it all back on when he starts eating!

My OH is joining me in the 6 mile walks and is not snacking on rubbish but is still drinking alot more alcohol than he should be if he wants to lose some serious weight. He drinks around 2 cans of lager every day and more on weekends, I think this is quite alot but it falls on deaf ears:rolleyes:

He is making progress though but tends to give up if the weight doesnt come off as quickly as he likes.

LouiseJ

So far so good today apart from the 4 chocolate limes I ate in the car without realising it:rolleyes: they are 1.5 syns each:eek:

Just returned from another long walk which was tiring but felt great even if my legs are still aching from yesterday. I am actually surprising myself with how much I am enjoying exercising:j

I must get to the gym at work soon, no excuse whatsoever as I have completed the induction and it is free for all workers to use........£5 per session to the public!!!!

rupe34

:j:jGood evening everyone:j:j

Feeling v pleased with myself - why - because I finally have my SW head on, and have stuck to the plan today - tra la laaa.

Yes I realise this is a few weeks later than everyone else - but better late than never eh?

LouiseJ

Well done Rupe:T

sallyx

I was rubbish last night and ate blooming haribo by the bucket grrrrrrrrrrr

New day today though and weigh in on Wednesday :eek:

LouiseJ

Haribo are sent from the Devil to tempt us Sally especially the fizzy ones.........I ate loads on holiday too:rotfl:

Today may be tricky again as its our friends Birthday and they are having an all day party with a buffet.

My plan is to have an extra easy day and only stay a couple of hours then go for a walk with OH.

I just hope that there isnt a fabby cheese board on the buffet as they always do excellent food at their parties.

I shall not drink wine and eat cheese, I shall not drink wine and eat cheese, I shall not drink wine and eat cheese........I hope:o

sallyx

mmmmmmmmm cheeeeeeeeeeese

and a helping of chutney and crackers!

sorry, step away from the cheese Louise

bramalfie

I'm having quite a good week so far no real naughtiness and anything I have had has been within my syn allowance so hoping for another loss on Thursday!