Baby Weight Shifting Club

searching_me

its a wispa with caramel in it ......... i loved them but the they got discontinued now there back ... just OH NO :rotfl: x

Bitsy_Beans

Thankfully I am not a big fan of caramel so I don't have to avoid them (not that I avoid normal Whispa either )

searching_me

as long as i dont see them im ok :rotfl: ... being good today but no exercise as my knee is banaged up really hurts x

LucyB-Bride_to_Be

I've just had a Wispa Gold and it was so good...but no more for me now (well will see lol) I've lost 2lb this week ok not great but its a start i guess. Been using that food focus website to add what i've eaten into, it seems to work think it helps to actually see what your eating written down IYSWIM. I've made a big panful of homemade soup so going to have some of that for my tea I'm really struggling in the evenings tho coz i always want to eat junk for some reason

searching_me

lucy when i get that hungry at night i either have a glass of milk (semi skimmed) or 2 glasses of water sometimes your body tricks you thinking its hungry when really its thristy x

Bitsy_Beans

I am really tired at the mo and problem is I want to eat. It's not possible to have a nap with 2 kids so snacking when I am not hungry perks me up. Disaster! Gonna keep mucking up my metabolism at this rate

carlamagee

hello ladies.
my problem is alcohol at the minte. im eatin well, but OH keeps asking if i would like a litte *relaxing" beverage!! lol. i cant say no.....how do we find out how many calories is in it? and also, how many calories do u think i should be limiting myself too each day??

I got my wii fit back tonyt -- but havent weighed myself cos im too scared!!! I think i was about 13 stone before i was preggers -- im too scared it gonna tell me im the same!! lol
ive been tryting soo ahrd. im so sick of lettuce now.....what does everyone eat for lunch!?? tryin to eat too much bread - but past a sandwich for lunch im screwed!!!???? :S
will build up some courgae and weigh myself tomorrow.......!!!!!!!

LucyB-Bride_to_Be

Hi Carla, i think in a glass of white wine theres about 195 calories, not sure about anything else though, apparantly vodka and slimline tonic is the best thing to drink when your trying to lose weight..think i'd rather not drink lol. For lunch have u tried having things like Ryvita with cream cheese on? I usually have something like that with some fruit and it usually fills me up. Or make homemade soup (if you have the time with a new baby!) I'm trying to cut out bread as its the wosrt thing for putting weight on me and it is difficult coz i'm so used to having toast for breakfast then a sandwich for lunch! Good Luck with the weigh in on the Wii fit x

Bitsy_Beans

Carla - I am not "dieting" so can't advise on calories etc. Following Paul McKenna so I can have literally what I want so my lunch suggestions wouldn't help you either - sorry! Some of the other girls on here can probably give you lots of suggestion.
I can recommend home made bread though. Its far more filling that shop bought stuff but due to the lack of preservatives is does go stale quicker.

searching_me

i found this carla http://www.bbc.co.uk/radio1/alcohol/2008/calories.shtml i dont suppose its point on but a good round about .. pimms with sparkling water is the lowest calorie drink if not after that its white wine spritsers i was worried about weighing myself the first time but its ok just hop on ...
lucy i dont eat anything yeasty it makes me bloated i eat wraps instead if i want a sandwhich (but thats not very often) ...
bitsy im not trying that diet as i know myself i'll over do it (i have an addictive personality so i stay away from anything i can get hooked on)
not doing to bad last night i got really upset and thought id head straight for the crap and i didnt ... i didnt even think about it im really proud of myself for it usually i wouldnt care head for anything i could get my hands on and i think ive really stopped it x