Baby Weight Shifting Club

Bitsy_Beans

Pink_Princess_1 wrote: »

Bitsy - definately do not weigh your self every day - try to do it just once a week and it will keep your motivation going. Why dont you try what I do and go to the nurse at your gp once a month for a weigh in - I need the discipline of someone weighing me and its free ... I went this morning and I have lost another 9lbs this month - feeling very pleased with myself.

I did get to the stage whereby I didn't need to weigh myself at all but I know I've been slipping into old habits re eating and the weighing habit has joined them

well done on your loss :T
Bit put off going to GP to get weighed as would have 2 young kids in tow. I spend enough time up there with various illnesses and infections as it is :rotfl:

Mummy_McThrifty

Yep i started the healthy eating/portion control/going to the gym thing yesterday so i'll sign up! *Think: long term goal!*

searching_me

hello ladies couple of days away due to work do (i got very drunk ) havent weighed myself as im scared ... red congratz!! definately time to stop the dieting and enjoy food again ... welcome mummy :D:D x

Flipped27

hi all, how are we all doing?

I went completely off track and gained half a stone but have now lost 4lb and want to lose another before my son's 1st birthday in 2 weeks - I am getting there!!!

I have started using a free website that lets you put in the food you eat, exercise you do, weight etc - its brilliant, am i allowed to mention the name of it?!

Can someone tell me how to add things to my signature? Duh, I can't figure it out!!

Bitsy_Beans

Flipped at the top of the forum page it has a tool bar. Click on User CP and you can edit your signature from there. If you post a link to a website in your signature you may well find it's removed as they don't allow unauthorised stuff like that in sigs.
I think you can post a link to the webpage of the website you use on this thread.
Haven't really been doing so well lately but am trying to get my head together and get back on track.

Flipped27

Brilliant thank you - I have found it!

Flipped27

Oh and the website is Food Focus - its fab!

searching_me

im shattered today got the most sleep in ages but still gonna pop on my ankles weights on and go down town theres nothing in my fridge and i need some fruit and veg and OH wants some lamb ... i need to get myself back on track after my work do x

Bitsy_Beans

I was also wondering if there was any news of Suzy? Hope she's had her baby by now and is doing ok

SM - I find if I get drunk (last time was my works Xmas do in December) boy do I suffer for it. The effect of it last for days. Definately not worth it anymore. Its a sign I am definately getting older

Flipped27

Bitsy - I got a little bit drunk (And i mean just a little, I was home on the last bus by 11.30 and was only at a friends house...) on Saturday night and only recovered on Tuesday - it was horrible. Put me right off doing it again. The problem is the hangover day of spending the next day eating really terrible food too!