Baby Weight Shifting Club

redstararnie76

:rotfl::rotfl::rotfl::rotfl:
Unfortunately I don't think they list how many calories that particular exercise burns on Food Focus!!!

searching_me

thing is i know :rotfl: :rotfl: :rotfl: ... an hour of full on burns 300 calories x

redstararnie76

lol - I'm not even going to ask how you worked that out!!!
And on that note, I really must go and pick up dd from nursery...

tiamai_d

So how many does breast feeding burn?

I need to get DH to send his little soldiers into a cup for testing before I can aim for that hour:cool:

searching_me

500 a day tia ... you giving them there marching orders :rotfl: x

carlamagee

i can do this.
meal-wise, i am fine, its the snack in-between that gets me. anyone have any suggestions for snacks that is a little different than the usual fruit!?? also - late night eating is another of my downfalls, anyone advice on hwo to get around this, or ideas of what to nibble on that wont broaden my waistband tooooo much!!??

searching_me

nuts, seeds, ricecakes ... ermmmm or make cereal bars you only use a couple of table spoons of golden syrup and if your making a tray it works out as something quite small in calories ... check recipes on OS thread or better yet .. .. here http://forums.moneysavingexpert.com/showpost.html?p=455830&postcount=36 x

searching_me

hello ladies ive been up since 8:30amish running around getting school uniform and few odds and ends then came home and cleaned so definately got my exercise in ... shattered though ... had a healthy day today not to sure how long it will last though i'll be so happy when i finish and the cravings are gone x

SugarSpun

Only 300 calories? Surely someone's doing it wrong :rotfl:

Edit: today I can see the beginnings of the return of my waist. It's still perching on top of a muffin top, but still. I can do it!

searching_me

depends on positions im guessing SS maybe thats missionary :roftl: ...

YAYYY!!! soon you'll be slim again x