Lose Weight 6

honey28

Hi Jen,

Don't be too sad about the weigh in - blame the trainers. Good luck for this week!

MrsYatesy

consultant31 wrote:

What sausages did you have, and how many? There are lots that are syn-free (or almost).[/url]

Ummm, butchers own home made ones - thin, but that was their only redeeming feature, apart from being very tasty!! Mum also confessed she had sugared the strawberries that were pudding, so maybe I just had a lot of "a bit bad" things, and that was enough to tip me over the edge :rolleyes: - have also vowed not to buy pink panther wafer biscuits ever again, no matter how much my daughters plead for them - it's me who sneaks them!!!:o
The website you linked to looks great, I do love my sausages so I'll give them a whirl and report back (dedicated is what I am!!)
Have a great week and glad you got your camera - I buy on ebay all the time, as long as they have a good number of feedback scores and percentage then I go with them, and only through PayPal, otherwise I just get nervous as my sister paid for a laptop that never came ........ ouch :eek:

moiracm

Gosh I was only away one night and so many posts :rotfl:

Well done to Jennitels and Ems on maintaining and congrats to Nicnacnoo, pug in a bed and Jenpoptab for your loses :T

May-B and Honey28 I can totally empathise with you both.

Honey28 I too had a good weight loss from Jan to April and then once I had been on holiday I kind of lost the motivation again. But I am sure that if we stick with it we can do it with all the support on this board.

May-B I totally did what you did today and had a stressful morning at work - ate 4 hobnobs, a piece of caramel shortcake and a packet of mini cheddars lol I then came on here before I went out to get some lunch (although I had brought a healthy lunch with me) and saw your post. When standing in the bakers I suddenly thought about your post and thought - what are you doing, you are annoyed for losing only 1/2 a pound last week and now you are gonna buy a sandwich and a cake!!. So I quickly asked for a pasty to take away (for OH's tea) and left without buying anything for me and went back to eat my healthy lunch. I suppose I kind of had my dieting lightbulb moment that the only person that sabbotages my diet is me.

Anyway what I wanted to say before this turned into an epic:eek: that you are not alone and dont let one bad morning turn into a bad week.

dellybelly_2

I just wanted to say thanks to everyone who posted for May-B today. I read your post earlier and thought... there's no need to worry, just put it behind you. I've since had a really bad night tonight... (coming up to chocolate time too Honey B!) and I've been 100% all week up until tonight. I took on board all the supportive messages for May-B and resolved to be good for the rest of this week. My WI is on Monday night and I'm going to stay with relatives in Dublin this weekend, but that's no excuse for not being prepared.... so I'm making a picnic lunch for the 4 hour car journey south tomorrow with OH, DS and Sasha <

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(doggie pictured). I will count my points and stop eating when my allowance is done, and I'll put today behind me and start afresh in the morning.

I'll check in with you all on Sunday. Have a great weekend (and try not to syn too much!)

Del

JenIttels

Having just ordered the previously mentioned breadmaker I was wondering if anyone knew if strong white flour/strong wholemeal contains more syns than regular plain flour?

I probably will eat bread for my HEs but it would be nice to be able to judge how many syns I'll eat if I decide to eat an entire loaf in one sitting

Well done with the new surge of will power that people seem to be having - hope i have the will power this weekend as i have a couple of bbqs and a fun fair to go to

mikeassured

Hi

In desperation after yo-yoing for 20 years, and having 3 stone at least to lose, I signed up to the Boots weight loss programme two weeks ago. I have lost 5 pounds up to this week and will say this has made me very conscious of my fat intake as I really donot want the horrible side effects promised if you go over 40g of fat per day! I cant say you would lose weight any faster than other diets, but it seems to be working for me as I have to watch and control what I eat.

Sue

JenIttels

Well done sue. Keep it up!

daisykate124

Morning

just an update on stupid me who has put a llb on this week, im feeling really sorry for myself.

my sister and i were looking at some photos and quite a few really depressed me but i still cant seam to get the motavation i need to stick to the plan 100%

feel free to kick me up the bum, i def need it!

well done to all who have lost this week xxx

Petal_3

Hi all

I can't believe I forgot to check in with you all earlier! My first weigh in was Tuesday night and I'd lost 3 lbs so was well chuffed. I've got my sights set on SOTW for this week so I've been snacking all day on pineapple, melon, cherries, strawberries...lol. My OH has been abroad all week and comes home today so I'll have to watch that I don't get back on the voddie tonnies etc etc....he's the cook and he's definitely a FEEDER! I WILL not let him sabbotage my efforts (say 100 times)....

Good Luck all!
~x~

daisykate124

Good luck Petal

My Hubbys a bad infulence on me aswell!