Debt Free & Fat Free Wannabees??

amosworks

Moi!? I never thought so really, just think I try and keep down to earth and find the positive side to things. If you don't laugh, you might as well cry.

tesuhoha

amosworks wrote:

Moi!? I never thought so really, just think I try and keep down to earth and find the positive side to things. If you don't laugh, you might as well cry.

And if you cant cry, you might as well laugh

MinnieSpender

Sorry folks - I'm on a roll this morning!

Tuna and bean salad

Can of beans (flageolet, black-eyed, haricot, but probably not baked!)
Can of tuna
Olive oil
Lemon juice
Parsley
Salt and pepper

Drain the beans and tuna. Combine.
Dress with olive oil, lemon juice and season with salt and pepper.
Sprinkle parsley over the top.

Serve on a bed of rocket (I'm rocket mad, me) or other lettuce.

Yum, yum, yum...

amosworks

MinnieSpender wrote:

Sorry folks - I'm on a roll this morning!

You see, food on the brain :rolleyes:

MinnieSpender

amosworks wrote:

You see, food on the brain :rolleyes:

Yeah, but in a GOOD way! :rotfl:

It's a wholemeal roll.

Hoopylass

aimme13 wrote:

also freecycle there is always people getting rid of exercise bikes, usually gathering dust in the garage (cant think why:-)

:A Have to agree with this statement, Ive aguired a bike from freecycle. I went out on it today and oh my goodness what a site!
Bear in mind that I am 6st overweight! :rolleyes:

I will get better though...freecycle is a great site! :T

Sunnydoo

Hello everyone-can i join in please ?

What do i have to do ?

Have loads to lose(not brave enough to say how much at the moment !)

Started diet April 1st & lost 3 lbs in first week-my aim is to lose 35 lbs by the time we go on our hols on Aug 2nd

Dr.Lou

What a good thread - I would like to join in too please!

Have about 1st 2lbs to lose, before the end of May 06.

Hopefully having to declare my weightloss (or not!!!) will shame me into doing something about it!!!

Thanks, and good luck everybody!

Louise.x

***********************************************

Date started: Sunday 9th April
Weight lost so far: 0lbs

Hoopylass

Dr Lou, you can do it with all our support! I would like to lose 2stone or more for my holiday in september! Im following weighwatchers, what is everyone else following?

Sunnydoo

Aaah-i get it now,i put my weight loss in my sig !

Can't afford W Watchers or anything like that so i'm doing it myself

Has anyone tried using https://www.fitday.com (i have no affiliations with this site)

It's too American to use properly but you can put in your current weight & goals & it tells you if you're on track & shows it on a chart-i've found it very useful