Lose weight 27

Bananasplit

bails wrote: »

Well done on all the losses peeps! :T I guess starting the day eating chocolate mini rolls isn't really the way is it :rolleyes: :rotfl:

:rotfl::rotfl:
Probably not. Although a tasty way to start the day!

Have a great time in Nepal!

dmv_2

Hi everyone,

Feel awful today as had less than 3 hours sleep and so am tired and hungover. Reporting a sts again this week which i guess alcohol and rubbish consumed I should be happy with. Not in any state to catch up with the thread but VICTORY - hope hospital stuff goes ok and BAILS - have a great trip!

anniecatz

Thank You guys! I've just started trying to lose weight and this is really encouraging and inspirational! Your tips are going to be so useful!

victory

The news from the hospital is very good, mum and her partner are buzzing, the breathing test and the chest x ray are all good enough for the op and the op is scheduled for some time at the end of august and so his quality of life will be improved and very much more mobile than he is so it is all good, a wait for a bit for the op, his age and lung capacity have been taken into consideration but all in all he has a very good chance with the op and the improvement at the end of it should make his life even better so mum has something to smile about at last

mazza111

Great new Victory :j:j:j

anniescatz - Glad we could have been of service , hang around, join in the chat, can get a bit much sometimes when u don't visit for a day or two, but other than that, we're all a good bunch, honest :rolleyes:

I still don't understand the penis hairdo tho...

Kimonokawaii

Missy™ wrote: »

Exercise does work for weight control (although it has loads of other benefits too!). With my calorie intake of circa 2000/day I can maintain a size 8 with lots of exercise, probably a size 14 with moderate activity, and I'd be about a size 20 if sedentary.

What a great way of putting it! Thanks, never thought about like that If I look at it that way then to lose weight t the speed I'd like along with my diet I'd need to do loads of exercise so much so that the scales stay practically the same with all the muscle!

I think I will start measuring myself, maybe it will make me feel better about the slow loss progress that I'm making! I'll still be disappointed by the scales but the inches mght be enough of a consolation!

Victory - Good news! Glad to hear it's all looking positive.

vixarooni

are you sure mazza?

Brighton_belle

can't stop... sts for me please fred

mazza111

Dunno vix, what was the question again.....

vixarooni

ha

Anyone see raph lately?